Loose weight diet

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11mo
10 Easy Meal Ideas for Weight Loss on a Plant-Based Diet
Each of these simple meals ideas focus on whole, plant-based foods, high in nutrients and fiber, that can help you feel fuller for longer, reducing the likelihood of overeating and supporting weight management. Remember, portion control and balancing your overall calorie intake with physical activity are also important for weight loss! If you prefer a custom meal plan designed for your specific health goals, I am happy to help. xo~Cheryl #veganmeals #weightloss #vegandiet #mealplan #healthymeals