Perimenopause

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Oova
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too.  Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
These celebrities went into menopause early - here's why we need to talk about it...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too. Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too.  Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
Gillian Anderson went into menopause early - here's what she has to say about it...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too. Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
Strength training is one of the most effective ways to counteract the muscle and bone loss from menopause. It helps preserve muscle, support bone health, manage weight, reduce the risk of chronic conditions like diabetes and osteoporosis, and improve both physical and mental well-being.
Strength Training in Perimenopause
Strength training is one of the most effective ways to counteract the muscle and bone loss from menopause. It helps preserve muscle, support bone health, manage weight, reduce the risk of chronic conditions like diabetes and osteoporosis, and improve both physical and mental well-being.
Skin changes are a normal part of perimenopause and aging–but by understanding why these changes are happening and finding the best treatment that works for you, they’re completely manageable.
Tips to support healthy skin in perimenopause
Skin changes are a normal part of perimenopause and aging–but by understanding why these changes are happening and finding the best treatment that works for you, they’re completely manageable.
Skin changes are a normal part of perimenopause and aging–but by understanding why these changes are happening and finding the best treatment that works for you, they’re completely manageable.
Take care of your skin during perimenopause
Skin changes are a normal part of perimenopause and aging–but by understanding why these changes are happening and finding the best treatment that works for you, they’re completely manageable.
Joint pain is a common symptom of menopause, but it doesn’t have to take over your life. Adjusting your daily routine–through exercise, an anti-inflammatory diet, stress management, and medical guidance–can provide relief.
How to manage your perimenopause joint pain
Joint pain is a common symptom of menopause, but it doesn’t have to take over your life. Adjusting your daily routine–through exercise, an anti-inflammatory diet, stress management, and medical guidance–can provide relief.
Estrogen, along with other hormones, fluctuates and works to maintain balance in our reproductive system. Estrogen also supports cardiovascular health, proper blood flow, bone and muscle growth, boosts mood, and facilitates sexual pleasure. Yet when estrogen levels are too high, it can lead to hormonal imbalances that may cause serious health conditions. Recognizing what high estrogen symptoms to look for can help determine if you have this hormonal imbalance.
High Estrogen: Causes and Symptoms
Estrogen, along with other hormones, fluctuates and works to maintain balance in our reproductive system. Estrogen also supports cardiovascular health, proper blood flow, bone and muscle growth, boosts mood, and facilitates sexual pleasure. Yet when estrogen levels are too high, it can lead to hormonal imbalances that may cause serious health conditions. Recognizing what high estrogen symptoms to look for can help determine if you have this hormonal imbalance.
strogen, along with other hormones, fluctuates and works to maintain balance in our reproductive system. Estrogen also supports cardiovascular health, proper blood flow, bone and muscle growth, boosts mood, and facilitates sexual pleasure. Yet when estrogen levels are too high, it can lead to hormonal imbalances that may cause serious health conditions.
High Estrogen Symptoms & How to Find Relief
strogen, along with other hormones, fluctuates and works to maintain balance in our reproductive system. Estrogen also supports cardiovascular health, proper blood flow, bone and muscle growth, boosts mood, and facilitates sexual pleasure. Yet when estrogen levels are too high, it can lead to hormonal imbalances that may cause serious health conditions.
High estrogen symptoms include irregular periods, breast changes, fertility issues, and more. Here’s what to look out for and how to get relief.
High Estrogen Symptoms
High estrogen symptoms include irregular periods, breast changes, fertility issues, and more. Here’s what to look out for and how to get relief.
Hormone replacement therapy may help relieve vasomotor perimenopause and menopause symptoms like hot flashes and prevent bone loss. This treatment is considered safe if you’re 59 or younger, you reached menopause less than ten years ago, or you aren’t at high risk of breast cancer, blood clots, or stroke.
Is HRT right for me?
Hormone replacement therapy may help relieve vasomotor perimenopause and menopause symptoms like hot flashes and prevent bone loss. This treatment is considered safe if you’re 59 or younger, you reached menopause less than ten years ago, or you aren’t at high risk of breast cancer, blood clots, or stroke.
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too.  Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
Naomi Watts went into menopause early - here's what she has to say about it...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too. Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too.  Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
Did you go into menopause early? These celebrities did, too!
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too. Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too.  Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
These celebrities went into menopause early - here's why we need to talk about it...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too. Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too.  Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...
These celebrities went into menopause early - here's why we need to talk about it...
The word 'menopause' has long been seen as a dirty word in Hollywood. Fear of looking old and 'past it' made stars reluctant to embrace or talk about the new life stage. With Hollywood considering menopause a taboo, it meant us mere mortals shied away from the subject too. Thankfully, there have been a handful of celebrities openly sharing their stories about experiencing perimenopause symptoms as early as their 30s. Read the full article...