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Former World Record Holder Leila Vaziri brings us a simple flip turn drill, designed to help swimmers gauge their distance from the wall during backstroke.
"trust yourself and let it happen. Trust yourself and let the fast swim happen"
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Your thoughts are so powerful. Your body won't go - http://myfitmotiv.com/your-thoughts-are-so-powerful-your-body-wont-go/ #fitness #workout #motivation #training #crossfit
How to Use Visualization for Faster Swimming
How to Use Visualization to Swim Like a Boss
One Mile Morning Swim #swimforlife
Michael Phelps
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Make the competition fear you.
True true
http://www.yourswimbook.com
YourSwimBook - The Ultimate Logbook for Swimmers
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Swimming4fitness.com
"Persistence can change failure into extraordinary achievement."