PALM SPRINGS DATE SHAKE ✨ Higher protein, 6 ingredients, 10 minutes (if that), and the BEST healthy frozen treat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Get the full recipe link in my bio! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I initially made this after going to Palm Springs a few years ago and falling in love with the infamous date shake there. I knew I had to recreate my own healthier version at home! It's so good, naturally sweetened, and perfect for breakfast, snacks, or dessert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Made with cottage cheese or Greek yogurt, it's higher in protein (and you can add even more protein by adding a scoop of vanilla protein powder)! Here's what you'll need: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cottage Cheese - You can also use Greek yogurt or a dairy-free alternative. Whole milk, high-quality cottage cheese works best, but any type is great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dates - I
Cherry Rose Mudslide
The Cherry Rose Mudslide is a smooth, creamy blend of Kahlua and Tequila Rose, with a rich coffee flavor balanced by sweet strawberry notes. This indulgent drink is topped with two maraschino cherries, making it a delicious and satisfying choice for those who enjoy dessert-like cocktails. #cherryrosemudslide #tequilarosecocktails via @mybartender
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