exercise

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4mo
This may contain: a man and woman practicing ballet moves in a dance studio with the caption how to make a open hips
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This may contain: a woman is doing exercises with dumbbells on the floor in front of a mirror
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This may contain: a woman standing on top of a hard wood floor next to a pair of leggings
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It also helps reducing your hipdips😘
Credits:-leonie
This may contain: a woman in black shorts and white shirt taking a selfie with her cell phone
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@claudiaisgoddd on tiktok
a woman is doing an exercise with her feet on the ground
Flutter Kicks | Illustrated Exercise Guide
a woman doing the splits on her stomach with one leg in the air and another standing up
Reverse Crunches | Illustrated Exercise Guide
Reverse Crunches | Illustrated Exercise Guide
an image of a woman doing push ups on her back with the words strength level
Scissor Kicks Standards for Men and Women (lb) - Strength Level
Scissor Kicks Standards for Men and Women (lb) - Strength Level
two people are doing exercises on their stomachs
Bicycle Crunches | Illustrated Exercise Guide
Bicycle Crunches | Illustrated Exercise Guide
a woman is laying on the floor with her legs up and arms behind her back
GIF
Abdominal Exercises & Toe Taps | Livestrong.com
Abdominal Exercises & Toe Taps
a woman doing squats with one leg up and the other sitting on her back
Russian Twist | Illustrated Exercise Guide
a woman laying on the floor in front of a couch
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8 High-Intensity Exercises You Can Do With Zero Space
8+High-Intensity+Exercises+You+Can+Do+With+Zero+Space - Cosmopolitan.com
two people are doing exercises on their stomachs
Six Pack Abs Png, Transparent Png , Transparent Png Image - PNGitem
a woman in a bathing suit is floating on her stomach and arms above the water
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Crunches | Illustrated Exercise Guide
two people doing push ups on one side and the other side, in different positions
Mountain Climbers | Illustrated Exercise Guide
two people doing push ups on their stomachs, one is holding the other's head
Burpees | Illustrated Exercise Guide
Burpees exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. https://www.spotebi.com/exercise-guide/burpees/