Arial silk

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Aerialist in a split followed by text saying "Health & Wellness - 8 Myths About Starting Aerial Fitness Classes [Dispelled]."

Starting a new hobby of any kind can be very intimidating. There is a lot of uncertainty, and the idea of being bad at something when you start off is not always enticing. When I tell people that I do aerial silks I often get asked a million questions about how many times I've fallen (close to never) or have people telling me they would NEVER be able to do it. Here's the thing - I started off from ground zero too (literally, I could not get off the ground).

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a woman is sitting in a hammock with the words simple tricks to add to your next routine

Hannah | Aerialist, Instructor & Performer on Instagram: "Here are some of my favorite simple tricks, to add to your next aerial silks routine, class or choreo 🫶🏼💖 Keep in mind, that simple doesn’t necessarily mean easy. They are simple because they don’t require a lot of wraps, and they are pretty easy to understand and learn if you have the basic strength and technique in the silks 🙌🏻. #aerialsilkstutorial #aerialtissue #aerialsilksclass #aerialsilksinstructor…

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