Diy first aid kit for sports

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This article is part of a series on Wilderness First Aid. Skip to another post: Treating Cuts and Wounds Preventing and Treating Nausea and Diarrhea Preventing and Treating Blisters Intro A first aid kit is arguably one of the most important things you can pack for a big trip. Whether you are hiking, backpacking, or recreating in some other way, injuries and illness can happen anywhere. Store-bought, pre-stocked kits are good to have in places where medical care is a phone call away…

Cuts, bumps, scrapes, and bruises... they're bound to happen. Especially in youth athletes. And nothing is worse than being unprepared when they do! So, what should you have in your Sports Mama First-Aid Kit? Here's a look at mine: As you can see I don't have your typical "box". In fact, I don't have a box at all. I use a gallon-sized Ziploc bag and a few sandwich-sized bags to group similar items together. I like it because it's see-through (which comes in super handy, especially if someone…

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