In four weeks youll feel it

"In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it." #fitness #motivation #fitnessmotivation #copperbodyshop #compressionsleeves #fitnessquotes #quotes

in two weeks, you'll feel it. in four weeks, you'll see it. in eight weeks, you'll hear it.

in two weeks, you'll feel it. in four weeks, you'll see it. in eight weeks, you'll hear it.

Happy July! Start today for you’re new tomorrow 💪 In 2 weeks you’ll feel it 🏋️‍♀️ In 4 weeks you’ll see it 💪 In 8 weeks you’ll hear it from others 🗣️ #motivation #personaltrainer #happyjuly #july #fitness | Rachael PT | Rachael PT · Original audio

Don't worry, today is only 24 hours long! 🙃Whether you're feeling exhausted from the weekend, or you're ready to power through this work week, we say "you've got this!"

What’s your goal this week? Write it down/tell someone. Make it happen. Focus on how good you will feel at the end of the week when you succeed. #One2OneDiet