100 pounds before and after

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Christmas is almost upon us, which means that the time for making new year's resolutions is also drawing near. Maybe 2017 is the year you stop smoking? Maybe it's the year you learn a new language? Or perhaps you're finally going to start hitting the gym to shed some of those stubborn pounds that you've somehow accrued but can't seem to get rid of.

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What It's Really Like To Lose 100 Pounds | Shannon Elizabeth Fitness Lose Over 100 Pounds, Shannon Elizabeth, Lose 25 Pounds, Build Muscle Mass, Fitness Articles, Lose 40 Pounds, Lose 20 Pounds, Stubborn Belly Fat, The Goal

This post contains affiliate links. See Disclosure for details. Opinions are my own. My weight loss journey began in 2014 not long after I had given birth to twins. I was at my highest weight ever, coming in at around 249 lb. I remember the day that I stepped on the scale and saw that

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10 Habits That Helped Me Lose 100 Pounds | Shannon Elizabeth Fitness Extreme Fitness, Shannon Elizabeth, Body Wrap, Diet Vegetarian, Pole Fitness, Body Fitness, Diet Keto, Samsung Galaxy S, Motivation Fitness

My "How To Lose Weight For Beginners" YouTube Vid!⬇️ Transforming My Life: 10 Powerful Habits That Helped Me Shed 100 Pounds and Embrace Health A huge weight loss journey is an epic commitment to yourself—especially when it means losing well over 100 pounds. There are a lot of myths out there, but trust me, there

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