Emi Naegle on Instagram: "Save the recipe below! 🤤 So so yummy. They have evolved over the years but these are the enchiladas that Drew swooned over as newlyweds and every time I make them I swear it smells like our first studio apartment 🥹 FILLING 4 cups cooked chopped chicken 1 or 2 4-ounces cans green chiles, not drained 4 ounces light cream cheese 1/2 cup chopped cilantro juice from 1/2 lime (about 1 tablespoon) SAUCE 3 tablespoons butter 1/2 finely diced yellow onion (about 1/2 cup) 3 tablespoons flour 1/2 cup chicken broth (I do low sodium) 1/4 cup + 2 tablespoons milk 1/4 teaspoon - 1/2 teaspoon of salt 1/2 teaspoon black pepper 1 16 oz bottle mild salsa verde sauce (1 1/2 cups) 3/4 cup Greek yogurt ASSEMBLY 1 cup shredded Colby Jack cheese 1 cup shredded Monterey Jack chee
Enrrique Alejandro on Instagram: "Low Carb Enchiladas Suizas (5 Carbs Each) Ingredients: For the Shredded Chicken: • 1 rotisserie chicken (shredded) For the Green Sauce: • 1 roasted, peeled, and deveined poblano pepper • 10 small tomatillos • 3 jalapeños • 1/4 onion • 2 garlic cloves • 1 small bunch of cilantro • 1 tbsp chicken bouillon • 1 cup sour cream • 1 cup Oaxaca cheese • 1 cup water For the Enchiladas: • 12 Low Carb Alamadre Corn Tortillas • Aceite Oleico Toppings: • 2-3 cups Shredded Oaxaca Cheese • Fresh cilantro for garnish Instructions: Watch reel for step by step instructions🔥 #diabeticsuperkid #oleicousa #aceiteoleico #explorepage #mexicanfood #comidamexicana #enchiladassuizas #enchiladas #lowcarb #keto #healthy #diabeticfriendly #type1diabetes #au
🌱 Keto Meal Recipes/Weight Loss👩🍳🥑🥩🥓 on Instagram: "copycat “enchirito” All you need is 👇🏻 - 1 lb taco seasoned ground beef - 6 low carb flour tortillas - 1 can refried beans - Mexican style shredded cheese - 1 can red Enchilada sauce - Shredded iceberg lettuce - Pico de gallo - Sour cream / Greek yogurt - Hot sauce (optional) 1. Preheat oven to 350° 2. Spread (heated up) refried beans, taco seasoned ground beef and shredded Mexican cheese on bottom of tortilla 3. Roll and repeat till your dish is filled 4. Pat them down and cover in red enchilada sauce 5. Cover with more shredded cheese and bake for 25-30 minutes 6. Top with iceberg, pico, and sour cream If you try it tag me so I can see 😍 . 👩🍳🥗 Get the keto recipes cookbook for FREE 🎯 @ketomakesimple Rest assured, we
Enrrique Alejandro on Instagram: "Chiles Rellenos Recipe🔥 8 poblano peppers 2 pounds monterey jack cheese 8 egg whites 5 egg yolks 3 tbsps all purpose flour Corn starch for dusting chiles Safflower oil Red Sauce: 8roma tomatoes 1/4 onion 2 garlic cloves Chicken bouillon to taste 1 tsp oregano 2 cups water 3 tbsps Provencal Style Oleico Gourmet oil Instructions: For instructions go to the video for full step by step recipe. It also includes measurements and ingredients! #type1diabetes #type1diabetic #chilesrellenos #mexicanfoood #comidamexicana #kidsthatcook #diabeticsuperkid #instafood #kidchef"
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