LOW IMPACT CARDIO | Apartment Friendly Cardio Workout
Hi lovely people! Here’s a quick, low impact, cardio workout! There are times when I want to jump around, and others when I simply don’t! This workout is from my Homebody - Bodyweight program up on my app! Bodyweight workout | cardio workout | low impact workout | fitness | postpartum fitness
EFT Tapping "The Basic Recipe" the clinical way
This is how EFT Tapping works. It's called "The Basic Recipe" and it's used by more than 200 clinical trials so far. This simple formula always works and never fails to low your stress and anxiety. Try it! #eft #tapping #emotionalfreedomtechnique #efttapping #eftpractitioner #eftcoach #healing #anxiety #stress #transformation #change