Week 1: Day 1 LEGS - Gym Workout · Free workout by WorkoutLabs Fit | Gym workouts, Workout plan gym, Gym workout schedule
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an exercise poster with the instructions for how to do a leg press on a bench
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Week 1: Day 1 LEGS - Gym Workout · Free workout by WorkoutLabs Fit

Free 18-min "Week 1: Day 1 LEGS - Gym Workout" workout trains your Legs. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!
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WorkoutLabs Fit – Workouts, Exercise Routines & Fitness Plans

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