Turmeric Tea Benefits & Golden Milk Recipe
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a cup of turment tea on a plate with cinnamons and anise
4
wellnessmama.com

How to Make Golden Milk (in Only 5 Minutes!)

9 ratings
· 7min · Vegetarian, Gluten free · 2 servings
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Golden milk is a great way to get the digestive and immune-boosting benefits of turmeric daily. Find out how to make this health-boosting drink in under 5 minutes!
wellnessmamaW
Wellness Mama

Ingredients

Produce
• 1/4 tsp Ginger, ground
Condiments
• 1 tsp Honey, raw
Baking & Spices
• 1 pinch Black pepper
• 1 pinch Cayenne pepper
• 1/2 tsp Cinnamon
• 1 tsp Turmeric
Dairy
• 2 cups Milk

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