a white bowl filled with tofu and vegetables next to rice, spoons and seasoning

search.app

Sheet Pan Baked Eggplant & Tofu with Miso Soy Glaze

Name: Sheet Pan Baked Eggplant & Tofu with Miso Soy Glaze
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 3
Ingredients: 1 clove Garlic; 1 lb Japanese eggplant; 2 Scallions; 1 cup Snap peas; 2 tsp Ginger paste; 2 tbsp Maple syrup; 5 tbsp Soy sauce, reduced sodium; 1 tbsp White miso; 1 tsp Cornstarch; 1 Pepper; 1 Salt; 2 tsp Sesame seeds; 2 tbsp Olive oil; 2 tbsp Rice vinegar; 1 1/2 tbsp Sesame oil, toasted; 1 block Tofu, drained and excess water pressed out, extra-firm; 1 tbsp Water

45min · Vegetarian, Gluten free · 3 servings

This flavor-packed eggplant and tofu recipe is a new favorite in our house! It's a healthy sheet pan meal that features extra-firm tofu, fresh eggplant, crunchy snap peas, and a ridiculously good miso soy glaze that coats all the vegetables and tofu in savory, sweet, sticky goodness. Ready in 45 minutes or less, serve over rice for an easy, plant-based weeknight meal.

Annika Mortimer

Ingredients

Produce

• 1 clove Garlic

• 1 lb Japanese eggplant

• 2 Scallions

• 1 cup Snap peas

Condiments

• 2 tsp Ginger paste

• 2 tbsp Maple syrup

• 5 tbsp Soy sauce, reduced sodium

• 1 tbsp White miso

Baking & Spices

• 1 tsp Cornstarch

• 1 Pepper

• 1 Salt

• 2 tsp Sesame seeds

Oils & Vinegars

• 2 tbsp Olive oil

• 2 tbsp Rice vinegar

• 1 1/2 tbsp Sesame oil, toasted

Liquids

• 1 block Tofu, drained and excess water pressed out, extra-firm

• 1 tbsp Water

Comments