I tried a low-impact 3,000-step speed walking workout and I was shocked by the results - NewsBreak | Cool yoga poses, Walking exercise, Yoga for balance
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a woman is doing yoga in her living room

I tried a low-impact 3,000-step speed walking workout and I was shocked by the results - NewsBreak

It was harder than I imagined and it boosted my heart rate in just 20 minutes
Lynn N Schaefer
Lynn N Schaefer

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