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9 Foods High in Collagen in 2025 | Collagen rich foods, Collagen boosting foods, Collagen benefits
Supplements and powders are trendy, but lots of foods (including ones you may already be eating) are good sources of collagen. Collagen is found in the bone, skin, and cartilage of animal foods. There isn’t a recommended intake of collagen, but rich food sources include skin-on chicken, bone broth, gelatin, and small, whole fish. To support collagen production in your body, focus on eating protein-rich foods, as well as those that contain vitamin D, calcium, copper, zinc, and vitamin C. Homemade Collagen Powder, Foods With Collagen, Foods That Have Collagen, Foods That Contain Collagen, What Foods Have Collagen, Collagen Vitamins, Foods High In Collagen, Collagen Food Sources, Collagen Bone Broth
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everydayhealth.com

9 Foods High in Collagen

Supplements and powders are trendy, but lots of foods (including ones you may already be eating) are good sources of collagen. Collagen is found in the bone, skin, and cartilage of animal foods. There isn’t a recommended intake of collagen, but rich food sources include skin-on chicken, bone broth, gelatin, and small, whole fish. To support collagen production in your body, focus on eating protein-rich foods, as well as those that contain vitamin D, calcium, copper, zinc, and vitamin C.
everydayhealth
Everyday Health

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