Cauliflower Breakfast Muffin | Recipe | Low carb recipes, Healthy recipes for diabetics, Healthy snacks
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some muffins on a white plate with the words cauliflower muffins
easyhealthllc.com

Cauliflower Breakfast Muffin

1 rating
· 40min · Gluten free · 6 servings
Breakfast and snack muffin made of cauliflower, eggs and ham.
easyhealthllc
Easyhealth Living-Low Carb Diabetes Friendly Recipes

Ingredients

Meat
• 2/3 cup Ham, lean
Produce
• 2 1/2 cup Cauliflower
• 12 Jalapeno
• 2/3 cup Mushrooms
Refrigerated
• 2 Eggs
Baking & Spices
• 1/4 tsp Pepper
• 1/4 tsp Salt
Nuts & Seeds
• 1 tbsp Flaxseed, ground
Dairy
• 2 cups Cheddar cheese or your favorite cheese, grated sharp

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