Corn and Zucchini Chowder | Recipe | Healthy corn, Chowder recipes, Recipes
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a white bowl filled with corn and zucchini chowder
theforkedspoon.com

Corn and Zucchini Chowder

11 ratings
· 1hr 0min · Gluten free · 6 servings
This healthy Corn and Zucchini Chowder is the perfect summertime soup. Made with sweet summer corn, garden-fresh zucchini, cauliflower, and half-and-half instead of heavy cream, this delicious chowder is hearty, healthy, and super easy to make.
theforkedspoonT
Jessica Randhawa | The Forked Spoon

Ingredients

Meat
• 2 strips Bacon
• 1 lb Chicken breast, cooked boneless skinless
Produce
• 1 Bay leaf
• 4 Carrots, medium
• 1 medium head Cauliflower
• 3 Celery, ribs
• 6 cloves Garlic
• 1 Parsley, fresh
• 1 Russet potato, medium
• 5 ears Sweet corn, fresh
• 1 tsp Thyme, dried
• 1 Yellow onion, large
• 4 Zucchini, medium
Condiments
• 1 Cayenne pepper or tabasco sauce
Baking & Spices
• 1 Salt + black pepper
• 6 cups Water/vegetable broth/chicken broth or a mix
Dairy
• 1 tbsp Butter
• 1 cup Half and half

3 Comments