Yoga Fly

99 Pins
·
9mo
Spinning Sling Flow w/ Knee Hang Drop 🎪
I am loving this sequence from @anastasiia_parkhomenko which starts with a Spin and capped off with a clean Drop from a knee hang. Some things to consider about spinning: 🎪 Position Body directly under the ceiling point to center yourself andn work with physics 🎪Opening legs outside of the line of fabrics slows spin while closing limbs toward body speeds you up 🎪 Let your gaze follow an object moving with your spin IE your hand, the fabric etc Would you try this sequence?
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工业风健身房3d模型下载[ID:111103149]_建E室内设计网
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Want to try aerial yoga? You can when you live at AMLI Dadeland, apartment rentals in Miami!