1.1M views · 13K reactions | This apple crumble is 🔥 If you want the exact measurements comment “Apple” and I’ll send it to you! 🥧 | Caitlin Wilson | Facebook
428K views · 4.6K reactions | This apple crumble is 🔥 If you want the exact measurements comment “Apple” and I’ll send it to you! 🥧 | Caitlin Wilson
28K views · 3.9K reactions | 3-Ingredient Reese’s Brownies 🍫🥜 Chocolate and peanut butter unite in a ridiculously simple, low-carb bite! Perfect for sweet cravings without the sugar crash. 😋 What You Need: 🥚 4 eggs (room temperature) 🍫 8 oz sugar-free chocolate chips (e.g., from @lilys_sweets or @choczero) 🥜 1/4 cup peanut butter How It’s Done: 1️⃣ Preheat oven to 325°F. 2️⃣ Separate egg whites from yolks. 3️⃣ Whip the whites until stiff peaks form. 4️⃣ Melt the chocolate chips in short bursts, stirring in between. 5️⃣ Gently fold yolks into the melted chocolate, then incorporate the whipped whites. 6️⃣ Pour batter into a greased, parchment-lined 9” cake dish. 7️⃣ Drizzle peanut butter on top; swirl with a knife. 8️⃣ Bake for around 30 minutes. ⭐️ Pro Tip: Room-temp eggs help keep melted chocolate smooth when mixing. Craving more peanut butter-chocolate goodness? Leave a 🍫 below if this dessert is calling your name! 🚨 Discover full recipe details, nutritional information, more tips, & easy, one-click Instacart shopping here: ➡️ https://keto.recipes/easy-low-carb-reeses-inspired-brownies/ 📸: @ketosnackz — #KetoRecipes #LowCarbDessert #SugarFreeTreat #PeanutButterSwirl #GlutenFreeBaking #ChocolateCravings #FastAndEasyRecipe #SweetToothSatisfaction #EasyKetoDessert #KetoDessert #BakingMadeSimple | Keto Recipes | Facebook
27K views · 3.2K reactions | 3-Ingredient Reese’s Brownies 🍫🥜 Chocolate and peanut butter unite in a ridiculously simple, low-carb bite! Perfect for sweet cravings without the sugar crash. 😋 What You Need: 🥚 4 eggs (room temperature) 🍫 8 oz sugar-free chocolate chips (e.g., from @lilys_sweets or @choczero) 🥜 1/4 cup peanut butter How It’s Done: 1️⃣ Preheat oven to 325°F. 2️⃣ Separate egg whites from yolks. 3️⃣ Whip the whites until stiff peaks form. 4️⃣ Melt the chocolate chips in short bursts, stirring in between. 5️⃣ Gently fold yolks into the melted chocolate, then incorporate the whipped whites. 6️⃣ Pour batter into a greased, parchment-lined 9” cake dish. 7️⃣ Drizzle peanut butter on top; swirl with a knife. 8️⃣ Bake for around 30 minutes. ⭐️ Pro Tip: Room-temp eggs help keep
4.1K views · 1.7K reactions | Craving something sweet but still want to stay on track? This Protein Cookie Dough Bark is my go-to treat—it’s packed with protein, super simple to make, and satisfies those dessert cravings in the healthiest way! Here’s the recipe: Ingredients: 1/2 cup vanilla protein (I use Shakeology) 1/2 cup almond flour 1/4 cup raw honey 1/4 cup melted coconut oil Dash of vanilla extract Mini chocolate chips (I use Enjoy Life brand—measure with your heart 🤪) Instructions: Mix all ingredients (except melted chocolate and salt) in a small bowl. Press the dough flat onto parchment paper. Melt about 1/2 cup chocolate chips and spread evenly on top. Sprinkle with a pinch of Celtic or sea salt. Place on a hard pan and freeze for about 1 hour. Cut into small chunks and store in the freezer to enjoy whenever you need a sweet fix! ✨ Bonus: It’s gluten-free, dairy-free, and totally delicious! Want even more simple, healthy meals to make your life easier? 👉 Comment “MEALS” below, and I’ll send you my favorite recipes that helped me lose over 60 lbs while balancing mom life! Follow me for more healthy snacks, meals, and busy mom hacks! ❤️ #HealthySnacks #ProteinBark #SweetTreats #HealthyDesserts #BusyMomHacks #HealthyEating #SimpleRecipes #MomLife | Kait Bielic | Facebook
3.8K views · 621 reactions | Craving something sweet but still want to stay on track? This Protein Cookie Dough Bark is my go-to treat—it’s packed with protein, super simple to make, and satisfies those dessert cravings in the healthiest way! Here’s the recipe: Ingredients: 1/2 cup vanilla protein (I use Shakeology) 1/2 cup almond flour 1/4 cup raw honey 1/4 cup melted coconut oil Dash of vanilla extract Mini chocolate chips (I use Enjoy Life brand—measure with your heart 🤪) Instructions: Mix all ingredients (except melted chocolate and salt) in a small bowl. Press the dough flat onto parchment paper. Melt about 1/2 cup chocolate chips and spread evenly on top. Sprinkle with a pinch of Celtic or sea salt. Place on a hard pan and freeze for about 1 hour. Cut into small chunks and store
Keto Fluffy Chocolate Mousse - 3 Ingredients
Keto Fluffy Chocolate Mousse – 3 Ingredients - Want a tempting, low-carb dessert you can have in approximately 5 minutes from start to finish? You’ll want to literally whip this tempting Keto Fluffy Chocolate Mousse up for the best dreamy, chocolate fix as soon as possible! #chocolate #easyketodesserts #ketochocolate #chocolatemousse via @https://www.pinterest.com/BaknChocolaTess/
24K views · 12K reactions | Reese’s Lava Brownie 🌋🍫🥜 An epic chocolate-peanut butter eruption you can whip up in about two minutes—high in protein, low in carbs, and bursting with flavor! 😋 What You Need: 🍳 1 Egg (we love @happyegg) 🧀 1/3 Cup Cottage Cheese 🍫 3 Tbsp Unsweetened Cocoa Powder 🍯 2–3 Tbsp Sweetener (Allulose or your favorite) 🍪 1 Serving Sugar-Free Chocolate Chips (e.g., from @lilys_sweets or @choczero) 🥜 1 Tbsp Peanut Butter (Optional) (e.g., no sugar added from brands like @skippybrand or @jifbrand) How To Make It: 1️⃣ Blend the egg, cottage cheese, cocoa, and sweetener until smooth. 2️⃣ Grease a small dish, add the mixture, then stir in the chocolate chips. 3️⃣ Microwave for 1.5 to 2 minutes. 4️⃣ Finish with a peanut butter drizzle for that molten finale. Ready for a fudgy bite? Drop a 🍫 below if this quick treat is calling your name! 🚨 Discover full recipe details, nutritional information, more tips, fun variations, & easy, one-click Instacart shopping here: ➡️ https://keto.recipes/reeses-lava-brownie-high-protein-low-carb-dessert/ 📸: @ketosnackz — #KetoDesserts #ReesesRemake #ChocolateFix #HighProteinTreat #MicrowaveMagic #SugarFreeSweets #LowCarbLife #GlutenFreeOption #DessertInMinutes #KetoDessert #LowCarbDessert | Keto Recipes
24K views · 12K reactions | Reese’s Lava Brownie 🌋🍫🥜 An epic chocolate-peanut butter eruption you can whip up in about two minutes—high in protein, low in carbs, and bursting with flavor! 😋 What You Need: 🍳 1 Egg (we love @happyegg) 🧀 1/3 Cup Cottage Cheese 🍫 3 Tbsp Unsweetened Cocoa Powder 🍯 2–3 Tbsp Sweetener (Allulose or your favorite) 🍪 1 Serving Sugar-Free Chocolate Chips (e.g., from @lilys_sweets or @choczero) 🥜 1 Tbsp Peanut Butter (Optional) (e.g., no sugar added from brands like @skippybrand or @jifbrand) How To Make It: 1️⃣ Blend the egg, cottage cheese, cocoa, and sweetener until smooth. 2️⃣ Grease a small dish, add the mixture, then stir in the chocolate chips. 3️⃣ Microwave for 1.5 to 2 minutes. 4️⃣ Finish with a peanut butter drizzle for that molten finale. Ready
4.3K views · 1.2K reactions | Craving something sweet but want to keep it high in protein? This Blueberry Protein Cheesecake is a game-changer! Packed with protein, creamy AF, and perfect for satisfying those dessert cravings without the guilt. It’s got 219 cals, 18g protein, 31g carbs, 3g fat 😍 Recipe: ⭐️3/4 cup (170g) Oikos Triple Zero ⭐️Vanilla Greek Yogurt ⭐️1 tsp (4g) Sugar-Free Cheesecake Pudding Mix ⭐️1 tbsp (15g) Fat-Free Cool Whip ⭐️1/2 cup (80g) Blueberries ⭐️1/2 Graham Cracker Square Tag a friend who needs this in their life & save this for later! ⏳✨ 📖 Want more delicious high-protein recipes like this? Grab my Recipe E-Book now link in bio! 📕 #highproteinrecipes #fitnessover40 #proteincheesecake #healthcoach #virtualcoach #fitdesserts #fitnessforwomen #eatmoreprotein #mealpreprecipes #healthydesserts #wellnessjourney #healthyfoodideas | Shannon Hanson | Fat Loss & Muscle Building Coach
4.3K views · 1.2K reactions | Craving something sweet but want to keep it high in protein? This Blueberry Protein Cheesecake is a game-changer! Packed with protein, creamy AF, and perfect for satisfying those dessert cravings without the guilt. It’s got 219 cals, 18g protein, 31g carbs, 3g fat 😍 Recipe: ⭐️3/4 cup (170g) Oikos Triple Zero ⭐️Vanilla Greek Yogurt ⭐️1 tsp (4g) Sugar-Free Cheesecake Pudding Mix ⭐️1 tbsp (15g) Fat-Free Cool Whip ⭐️1/2 cup (80g) Blueberries ⭐️1/2 Graham Cracker Square Tag a friend who needs this in their life & save this for later! ⏳✨ 📖 Want more delicious high-protein recipes like this? Grab my Recipe E-Book now link in bio! 📕 #highproteinrecipes #fitnessover40 #proteincheesecake #healthcoach #virtualcoach #fitdesserts #fitnessforwomen #eatmoreprotein #me
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161K views · 16K reactions | No Bake Protein Strawberry Cheesecake 🍓 Ready in 3 minutes, high protein, & delicious! What you’ll need: 1 vanilla non fat Greek yogurt (150g)- I used Two Good 1/2 scoop (17g) vanilla protein powder (I used HAPI) 21g (2 tbsp) whipped cream cheese 8g (1 tosp) SF cheesecake pudding mix 2g graham cracker crumbs 50g strawberries How to make: Combine yogurt, cream cheese, protein powder & pudding powder. Mix completely. Sprinkle graham cracker crumbs on top, then garnish with strawberries. Can eat immediately, but for best results, refrigerate for an hour first. These are meal prep friendly! Makes one serving Macros: 239 calories- 26p/18c/7f Save 10% on HAPI with code emma | EMMA MONTGOMERY
161K views · 16K reactions | No Bake Protein Strawberry Cheesecake 🍓 Ready in 3 minutes, high protein, & delicious! What you’ll need: 1 vanilla non fat Greek yogurt (150g)- I used Two Good 1/2 scoop (17g) vanilla protein powder (I used HAPI) 21g (2 tbsp) whipped cream cheese 8g (1 tosp) SF cheesecake pudding mix 2g graham cracker crumbs 50g strawberries How to make: Combine yogurt, cream cheese, protein powder & pudding powder. Mix completely. Sprinkle graham cracker crumbs on top, then garnish with strawberries. Can eat immediately, but for best results, refrigerate for an hour first. These are meal prep friendly! Makes one serving Macros: 239 calories- 26p/18c/7f Save 10% on HAPI with code emma | EMMA MONTGOMERY