Calorie Tracking

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88K views · 765 reactions | Pollo Asado Chicken Quesadilla 🧀 (Makes 6 Quesadillas) | Fair Fit Eats | Fair Fit Eats · Original audio
88K views · 765 reactions | Pollo Asado Chicken Quesadilla 🧀 (Makes 6 Quesadillas) | Fair Fit Eats | Fair Fit Eats · Original audio
Ground Chicken and Broccoli Stir Fry
Made with a handful of simple ingredients, this honey sriracha ground chicken and broccoli makes for the perfect weeknight dinner! Serve it over a bed of rice or in lettuce cups for an easy meal. Ready in 30 minutes or less and in one skillet, you’ll love how easy and flavorful this chicken and broccoli recipe is. Plus, it makes for a great meal prep!
Healthy Cottage Cheese Pasta Bake | Walder Wellness, RD
3 cups penne pasta, dry (or other short pasta shape) 2 Tbsp olive oil 4 large cloves garlic, minced 2 cups broccoli florets (about 5 ounces or 142 grams) 3 cups baby spinach (tightly packed! or 3 large handfuls) 2 cups cottage cheese, 2%MF (500 gram or 17 ounce container) 2 cups marinara (or other tomato sauce) 1 cup shredded mozzarella
The calorie deficit queen - Kacy Allensworth on Instagram: "This was for sure a “imma make this on repeat till im sick of it” meal. But I don’t think that’s possible. Seriously good! 10/10! @stayfitmom_krista knocked it out of the park. Bang Bang Chicken 364 calories 42g protein 24oz chicken breasts (boneless skinless), cut into small chunks 1 cup low sodium chicken broth 4 tbsp non fat Greek yogurt 4 tosp light mayonnaise 8 tbsp G Hughes Sweet Chili Sauce (sriracha optional) 12 tbsp jasmine rice dry 2 tsp onion powder 2 tsp garlic powder 2 tsp chili powder 1 tsp salt 1 tsp pepper Preheat oven to 350F Add seasonings (from onion powder to pepper) to chicken in a bowl Place 4 oven safe meal prep containers on a baking sheet Put 3 tosp of dry jasmine rice in each container Add 1/4 c