Healthy Habits to Protect Against Flu
During the cold & flu season, it’s important to take extra precautions to stay healthy. Washing your hands, covering your cough, staying home when you are sick, avoiding contact with those that are sick, getting plenty of sleep, staying hydrated, eating well, and managing your stress are all wonderful ways to reduce your chances of falling ill.
Probiotics vs. Prebiotics
Probiotics are live organisms, usually specific strains of bacteria that directly add to the population of healthy microbes in your gut. Prebiotics are fermentable plant fibers that serve as fuel for the bacteria in our GI system. Prebiotics are the fuel that our microbiome needs to assist in maintaining a strong and resilient bacterial army. They can work together synergistically to further enhance the balance of our GI system.
Tips for Cold & Flu Season
There are simple preventative measures to take during these colder months to strengthen your immune system. Some key things to build your immune system are washing your hands, staying hydrated, daily exercise, having a well-balanced diet, reducing stress, and getting enough sleep.
Tips to Relax
This time of year can be stressful on adults with our children going back to school and adjusting to the new routine. It’s extremely important to prioritize your own health both mentally and physically. Here are some tips to relax, recharge, and practice self care. 1. Breathing exercises 2. Nature walks 3. Find your happy place 4. Seek out your support system 5. Take a bath 6. Listen to soothing music
Nutritional Tips for a Healthier Lifestyle
March is National Nutrition Month. It's an opportunity to reflect and make healthier choices and eating habits. Here are a few tips to get you started: -Meal prep each week -Avoid trigger foods -Focus on portion control -Stay hydrated with plenty of water -Limit your sugar intake
Sugar-Free Protein For Liquid Diets
Gelatein delivers two and three times the protein of standard nutritional shakes, puddings and clear liquid drinks. They are available in refreshing fruit and citrus flavors, and made with hydrolyzed protein and whey protein isolate for rapid absorption. Gelatein is ideal for clear liquid diets, swallowing difficulties, bariatric, dialysis and oncology. It’s also great for a pre or post-workout snack.
More than Nutrition, Medtrition
As leading innovators in the healthcare industry since 1986, Medtrition Inc. has developed a family of effective, supported medical foods that repair and nourish the body to enhance quality of care, speed recovery, reduce costs and lessen reliance on pharmacological interventions. All of our products are clinically supported and provide cost-effective solutions. Most importantly, the products deliver the outcomes you desire and improve dignity without the use of unnecessary medications.
What is a Medical Food?
Medical foods are a combination of the most beneficial nutrients derived from real foods, developed to manage a specific condition without causing side-effects. Unlike supplements, which aren't regulated by the FDA, medical foods follow specific guidelines in order to fall in this classification. They are designed with a purpose.
Who is Medtrition?
As leading innovators in the healthcare industry since 1986, Medtrition Inc. has developed a family of effective, supported medical foods that repair & nourish the body to enhance quality of care, speed recovery, reduce costs & lessen reliance on pharmacological interventions. All of our products are clinically supported & provide cost-effective solutions. Most importantly, the products deliver the outcomes you desire and improve dignity without the use of unnecessary medications.
What is a medical food?
People often ask us what exactly is a medical food? Medical foods are a combination of beneficial nutrients derived from real foods, developed to manage a specific condition without causing side-effects. Medical foods are not drugs so you don't need a prescription to obtain them. As leading innovators in the healthcare industry since 1986, Medtrition Inc. has developed innovative, best in class, clinically proven medical foods that repair and nourish the body. Visit medtrition.com to learn more!