Tofu recipes healthy

15 Pins
·
2mo
By
Marcia Landry
a white bowl filled with cubed tofu next to two lime wedges on a blue towel
Soy-Lime Roasted Tofu
a bowl filled with corn, tomatoes and cilantro
Charred Corn Salad Recipe
Charred Corn Salad
air fryer tofu in a pan with text overlay
Crispy Air Fryer Tofu: A Healthy and Flavorful Dinner Option
Transform your dinner with this easy and delicious Air Fryer Tofu recipe. Perfectly seasoned and cooked to crispy perfection, this tofu is a fantastic plant-based protein that pairs wonderfully with stir-fries, salads, or grain bowls. Enjoy a guilt-free and satisfying meal that's both quick to prepare and delightful to eat. Elevate your dinner routine with this versatile dish that fits seamlessly into vegan, vegetarian, or gluten-free diets!
a white bowl filled with cubed tofu next to two lime wedges on a blue towel
Soy-Lime Roasted Tofu
baked tofu with mushrooms in a casserole dish
Baked Tofu with Mushrooms • Sandra's Easy Cooking
three pieces of tofu and mashed potatoes on a blue plate with green garnish
With a delicious marinade that includes miso paste, lemon, garlic, and tarragon, these baked tofu steaks are a joy to eat. #vegan #glutenfree #tofu #tofurecipe #veganprotein #thepeskyvegan
a pan filled with curry and tofu next to a wooden spoon
Tofu and Cauliflower in Kolhapuri Sauce
Tofu and Cauliflower in Kohlapuri Sauce. Creamy Spicy Pepper Coconut Sesame Sauce with baked veggies and Tofu. #Vegan #VeganRicha #kohlapurisauce #Glutenfree #Nutfree #Recipe. Soy-free option
a pan filled with cauliflower and green sauce
Spiced Cauliflower and Tofu in Green Masala Sauce
Spiced Cauliflower and Tofu in Green Masala Sauce - Vegan Richa
three pieces of cake sitting on top of each other with the words incredible baked food
Best Ever Baked Tofu
an image of easy baked tofu with text overlay
Easy Baked Tofu
Easy Baked Tofu - The Foodie Takes Flight
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baked tofu with lemon - miso marinade
With a delicious marinade that includes miso paste, lemon, garlic, and tarragon, these baked tofu steaks are a joy to eat. #vegan #glutenfree #tofu #tofurecipe #veganprotein #thepeskyvegan
tofu cubes on a white plate with lime wedges next to the tray
Add a deliciously nutty twist to your baked tofu with this almond butter Thai inspired marinade recipe! Perfect for vegans and non-vegans alike.
This korean gochujang tofu is easy to make, healthy and perfect for meal prep. These tofu bowls are a gluten free, vegan and vegetarian recipe. Asian-inspired Tofu Dish, Vegan General Tso Tofu, Plate Of Tofu Stir-fry, Bowl Of Tofu Stir-fry, Vegetable Stir-fry With Tofu And Mushrooms, Tofu Recipes Healthy, Tofu Recipes Vegan, Mapo Tofu, High Protein Vegan Recipes
Crispy Gochujang Korean Tofu
This korean gochujang tofu is easy to make, healthy and perfect for meal prep. These tofu bowls are a gluten free, vegan and vegetarian recipe.