Neelam Agarwal on Instagram: "I received so many requests asking for healthy lunchbox ideas for kids! This is What’s in the box Episode 3 and I’ve made tacos but desi! Made with nutritious jowar, stuffed with spicy kala chana, and topped with bhujiya & pomegranate for that perfect crunch! It’s healthy, tasty, chat pata and perfect for tiffin for toddles as well! Save this recipe now! For the Dough: • ½ cup whole wheat flour • ½ cup jowar flour • Spices: red chilli powder, turmeric, cumin powder, and salt to taste • 1 tsp ghee (Mix all ingredients and knead into a soft dough using water as needed. Let it rest for 10–15 minutes) For the Filling: • ½ cup boiled kala chana (black chickpeas) • 1 large boiled potato (mashed) • ½ onion (finely chopped, optional) • Spices: salt, r
Chef Kirti Bhoutika on Instagram: "Khandvi Salad 🥗 Khandvi, but make it a salad — crunchy, tangy, spicy, fresh, and honestly the glow-up this iconic snack deserves. If you love Gujarati flavours, this one’s a must-try. To make the Khandvi base: In a bowl, mix together: • ½ cup besan • 1 cup curd • 1 cup water • Salt to taste • A pinch of hing • A pinch of turmeric • 1 finely chopped green chilli • ½ inch ginger, finely chopped Whisk everything together until smooth. Transfer this to a pan and cook on medium heat, whisking continuously until the mixture thickens. Spread it quickly onto a greased plate and let it cool to room temperature. Once set, cut into bite-sized cubes. For the tempering: Heat oil in a pan, add mustard seeds, sesame seeds, and curry leaves. Toss in the Kha
Saransh Goila on Instagram: "Healthy, comforting and monsoon ready this soup is! Yes, manchow can be made with ragi and it is a wow. Which is your favourite soup for this rainy season? . . Ragi Manchow Soup . 1/2 cup Ragi 3 cups Water Whisk well 1/2 tsp Toasted sesame oil 1 tbsp Garlic, chopped 1/2 inch Ginger, chopped 1 1/2 tbsp Coriander stems, chopped 1 Green chili, chopped 1 Onion, chopped 1 Green capsicum, chopped 1 Carrot, chopped 1/4 cup French beans, chopped 1/4 cup American corn Sauté well Salt to taste Crushed black pepper to taste Pour the ragi mix Keep stirring 1 1/2 tbsp Light soy sauce 1/2 tbsp Red chili sauce 1/2 tbsp Green chili sauce 1/2 tsp Vinegar 1/2 tbsp Oyster sauce Mix well & cook till thickened Look at that 🤤😮💨 Top it off with some bhujia
Pragya Pareek | Yogini & Fitness Coach 🕉️ on Instagram: "Makhana & Oats Veggie Bowl 🥗🥙🥦🌽 Non fried easy version (Makes 12 appe balls) When you are looking for fancy yet, easy to make high protein high fibre meal options, then you need to try this. Ingredients One cup, Makhana Half cup oats Two potatoes 2 tablespoon beans Half carrot Half cup mashed corns One onion Salt to taste 1 tablespoon chilli flakes 1 tablespoon Chat masala 1 tablespoon Chat masala 1 tablespoon Garam masala Coriander leaves Half lemon 1 tablespoon ginger garlic paste 1/3 cup sesame seeds Oil for shallow frying or for making appe For the salad One cucumber One tomato One onion One Kakdi Half cup pickle, onion Salt Pepper 1 tablespoon honey Half lemon Coriander leaves I had leftover chapatis,
Tanya Jajodia | Recipes By TJ on Instagram: "Top 7 Salad dressings which will elevate the taste of your Salads🥙 All recipes are posted on reels , if you want the direct link , Comment ‘ Dressing’ and I will share it with you directly!!! #salad #saladrecipe #saladdays #saladdressing #yummysalad #saladrecipe #saladrecipes #easyrecipeideas #saladrecepies #healthysalad #healthyrecipe #easyrecipeideas #healthyrecipes #saladressing #tastydressing #creamydressing #nooilrecipe #nooildressing [salad, salad recipe, salad dressing, yummy dressing, healthy recipes, salad bowl, veg salad bowl, clean eating, healthy eating]"
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Mango Salsa with desi Twist
#mangosalsa #salsa #mongorecipes #mangodip Try this desi version of Mango Salsa this mango season for sure. Made with minimal ingredients in no time & the tangy, sweet, spicy taste with refresh your tastebuds. Super easy recipe- • Chop 1 mango, 1/2 capsicum, 1 tomato, 1 onion, coriander , pomegranate seeds & mix together. Add rock salt, red chilly powder, cumin powder & few drops of lemon. Mix well. ! • Enjoy with nachos / khakhra !
Kanak Gurnani on Instagram: "🌱 Chia Microgreens – Grown at Home! Tiny but mighty! These little greens are packed with fiber, omega-3s, antioxidants & plant-based protein 💪 ✨ Good for digestion, immunity, skin & hair Best part? Budget-friendly and no fancy setup needed 🙌 Just a plate, some seeds & lots of love Do Try Love ❤️ #kanak_gurnani #HomegrownGoodness #ChiaMicrogreens #HealthyRecipes #IndianRecipeCreator #HyderabadFoodie #HomeChefIndia #BudgetFriendlyEating #MicrogreensInIndia #HealthyEatingIdeas #CleanEatingLifestyle #FoodReelIndia #RecipeReel #HyderabadInfluencer #WellnessWithFood #FoodContentCreator #HomemadeIsBest #HyderabadBlogger #SimpleHealthyRecipes"
74K views · 524 reactions | Mini desi falafel bites = lunchbox goals 🧆🔥Crispy, protein-packed, and kid-approved 💼💥Chickpeas, herbs, oats + seeds never looked this cool 😎📝 Ingredients 1 cup boiled chickpeas• ½ cup paneer (crumbled)• 1 boiled potato• 1 cup coriander leaves• Mint leaves (handful)• 4–5 garlic cloves• 1 cup oats• 1 tbsp sunflower seeds• 1 tbsp pumpkin seeds• 1 onion• Salt to taste• ½ lemon• ½ tsp chili flakes• 1 tbsp amchur powder• Ghee or oil for shallow frying#kidslunchboxideas#healthyindianrecipes#easyindianrecipes#quickrecipes#tiffinrecipes#lunchboxideasforkids#indianlunchbox#snackideasforkids#vegetarianrecipes#falafelrecipe#reelitfeelit#reelitindia#viralrecipes#ohmyvegggies#indianfoodblogger High protein lunchbox recipe for kids | Indian-style falafel | Healthy tiffin idea | ohmyvegggies | Facebook
74K views · 524 reactions | Mini desi falafel bites = lunchbox goals 🧆🔥Crispy, protein-packed, and kid-approved 💼💥Chickpeas, herbs, oats + seeds never looked this cool 😎📝 Ingredients 1 cup boiled chickpeas• ½ cup paneer (crumbled)• 1 boiled potato• 1 cup coriander leaves• Mint leaves (handful)• 4–5 garlic cloves• 1 cup oats• 1 tbsp sunflower seeds• 1 tbsp pumpkin seeds• 1 onion• Salt to taste• ½ lemon• ½ tsp chili flakes• 1 tbsp amchur powder• Ghee or oil for shallow frying#kidslunchboxideas#healthyindianrecipes#easyindianrecipes#quickrecipes#tiffinrecipes#lunchboxideasforkids#indianlunchbox#snackideasforkids#vegetarianrecipes#falafelrecipe#reelitfeelit#reelitindia#viralrecipes#ohmyvegggies#indianfoodblogger High protein lunchbox recipe for kids | Indian-style falafel | Healthy tiffi
Asha Maharana- Easy & Quick Recipes on Instagram: "Healthier Cheese Balls (Makes 7-8) Almost every kids favourite cheese balls made in a better way that you can give them often. Method: -Grind handful roasted makhana, 3tsp oats & 1tbsp sesame seeds to a powder. -In the same blender, crush half cup boiled corn. -In a bowl, add corn, 1/2cup grated paneer, chopped capsicum, fresh coriander, chilli flakes, pepper powder, salt to taste, 3tbsp full powder we made & 2 cube cheese grated. -Mix well and make small balls. -Cook in appe pan with some oil from all sides till golden brown cripsy. (Mrs YumTum, cheese balls, healthy recipe, kids lunchbox, fussy kids, crispy snack) #mrsyumtum #reels #healthyfoods #healthysnacking #kidslunchbox #kidslunchboxideas #easyrecipes #cheeseballs #lun
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Fresh & Flavorful Salads 🥗 | Healthy & Easy Ideas
Brighten up your meals with these delicious, fresh salads! 🥗 From hearty grain bowls to light, leafy greens, these salad recipes are perfect for a nutritious meal or side.#SaladRecipes #HealthyEating #FreshSalads #EasyMeals #VibrantVeggies#FreshSalads #HealthyLunch #EasySaladIdeas #VibrantGreens #CleanEating #SaladInspo #LightMeals
Omkar Pawar on Instagram: "Fried Lotus Stems 🪷🌶️🤤 Not many have 😋tasted this. But once you do, there’s no going back. Crispy spicy and shockingly good this rare lotus stem snack might just become your new addiction. Recipe ingredients: Lotus stems 3pcs Schezwan chutney 2tbsp Garam masala 1tsp Red chilly powder 2tsp Salt to taste Cornflour 2tbsp Fry it until crispy and serve it with cheesy sauce. Refer the video above for detailed Recipe💯 . . . . . #lotusstem #fried #snack #cheesy #crispy #tasty #spicy #easyfood #food #hunger #reelitfeelit #omkarpawar 808520741"
Chef Kirti Bhoutika on Instagram: "✨ Homemade Granola Bars ✨ These easy, healthy granola bars are made with rolled oats, mixed nuts, seeds, and natural sweeteners—no refined sugar, no palm oil. Perfect for breakfast, pre-workout, or travel snacks. Full recipe in the comments below 👇 [homemade granola bars, healthy energy bars, rolled oats, mixed nuts, seeds, natural sweeteners, no refined sugar, no palm oil, breakfast snack, pre-workout snack, travel snack]"
Abhinay Gupta | Chef on Instagram: "Best Falafel Recipe Is Here ❤️ Super easy and simple falafel recipe is here, bahut hi fluffy and delicious bante hai ye falafel :) Comments main batao if you love falafel and if you love hummus :) Full recipe is written in comments below 👇🏾 Don’t forget to like share and save this recipe for your future reference:) #falafel #arabic #lebanese #foodie #restaurant #instafood #recipe #snacks"
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