Self-care

Journaling, mediation, manifestation, law of attraction, calming music, motivation and anything to make me feel more grounded and like I'm headed down the right path.

181 Pins

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6 Sections

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10mo

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Wonderful Mandala Coloring Page for Adults

coloring pages

prompts

It’s safe to be sexy. Affirmation confidence hot body. Lise refsnes quote

affirmations

music

Described as a “tranquilizer to the sympathetic nervous system “, the body’s fight-or-flugbt mode, 478 breathing is the perfect stress-fighting’ biohack.

breathwork

meditation

180 Self-care ideas | calming music, law of attraction, manifestation