journal prompts <3

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May Journal Prompts
The only constant is change. We can delay it but never avoid it. Use these 31 May journal prompts to explore the impact that change has on your life, reflecting on the lessons learned, the challenges faced, and the growth that you've experienced along the way. These deep questions will provide you with a space for introspection, personal growth and a better understanding of your thoughts, feelings and beliefs. With each self-discovery, you will learn to make better decisions and take actions that are in alignment to your goals and dreams. Remember to be kind and gentle with yourself as you go through these prompts. There is no right or wrong answers - just understanding, knowledge and discovery. Follow @thecaleidoscopeco for more journal prompts and personal development resources. xx
50 Bedtime Journal Prompts for a Good Night Sleep
How to not overthink before sleep? This post gives you 50 evening journal prompts to add to your bedtime routine. These reflection questions will help you clear your mind, and release any crowding thoughts or emotions that might prevent you from falling asleep. Regular journaling can reduce stress and overthinking, improve mental health and wellbeing, promote self-love, and increase self-awareness and understanding of your thoughts, beliefs and emotions. Journaling is a practice and process that will look different for everyone, so be gentle with yourself. Follow @thecaleidoscopeco for more journal prompts and personal development resources.
Money Mindset Mastery: Transform Your Wealth Consciousness with These Affirmations! 💪💷"
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