30 Day Challenge

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Johanna
21-Day Anxiety Challenge When anxiety is taking its toll on you and you need to refresh or reset, try these out. #anxiety #anxietychallenge #fightit #dbt #dbtskills #virtualskillstrainer

Anxiety

12 Pins
30-Day Decluttering Challenge for Self-Care - Printable
We all get the itch to declutter and if you're anything like me it seems to relieve the stress, but it can seem overwhelming! I've created this simple one task a day 30 days to decluttering your home challenge. It make it seem achievable when you break it down to 1 task per day for 30 days. Just think of where you will be in just 1 month! Feeling SO accomplished! If you miss a day who cares! Just keep going the next day! Cheers and happy decluttering!

Declutter

64 Pins
30 day social media challenge
Take this 5-day Inbox Cleanse so that your email is no longer taking up a ridiculous amount of space on your phone and and also so that you’re not obsessing about how much unread email you should be dealing with. “Email is one of the biggest productivity suckers in the world,” Barbara Hemphill previously told BuzzFeed. “The average amount of emails in an inbox is 3,000. People get so overwhelmed by email that they want to avoid it.”

Digital Detox

18 Pins
For a truly transformative glow-up, don’t overlook the importance of a mental glow-up. While physical changes are visible, mental well-being drives your motivation and self-perception. By nurturing your mental health through practices like meditation, positive affirmations, and stress management, you reinforce your physical efforts and boost your overall confidence. Embrace both aspects for a holistic and powerful glow-up experience! 💖✨
A glow up is more than just a physical transformation; it’s a holistic improvement of mind and body 🌟. Mentally, it boosts confidence, reduces stress, and enhances emotional well-being through self-care and positive thinking 💪. Physically, it revitalizes appearance, energy, and health, contributing to a more vibrant and fulfilling life 🌼. Embrace a complete glow up for a balanced and empowered you.
#aesthetic #scheduleplanner #glowing #glowup #schedule #productivity #productivitytips #productivelife #productivemorningroutine

Glow Up

32 Pins
30 Days of Gratitude Challenge

Gratitude

68 Pins

Happiness

46 Pins

Health

62 Pins
Démarrez votre pratique de méditation ou engagez-vous dans une pratique existante avec ce défi de 30 jours.

Meditation

12 Pins
30 Day Minimalist Challenge
Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky...
30 Day Minimalist Challenge Rachel Aust

Minimalism

28 Pins
30 Day Money Challenge, Monthly Savings Challenge, Savings Tracker, Savings Template,52 week Savings Challenge Printable by DigiplannersDesigns on Etsy
Need a financial reset? The no spend 30-day money challenge can help. Here are also 6 more money-saving challenges that can help you save money, pay off debt, budget your finance, and lead a life to frugal living.

Money

47 Pins
If you need inspiration (and motivation) for your Journals, try this 30-day creative challenge! 📝

Productivity

27 Pins
Fall in love with your spouse again by taking this 30 day marriage challenge | Famifi
Time for a relationship renewal? We've taken research proven techniques and applied them to this challenge to help couples build on their romantic connection.
30 Day Relationship Challenge

Relationship

29 Pins
Disappear for 30 days and come back the best version of yourself
Unlock the power of personal development to transform your life! Explore practical and inspiring tips to enhance your career, find balance between personal and professional life, cultivate healthy habits, and achieve your goals. Join our 30-day challenge for a journey of self-discovery and growth. #PersonalDevelopment #SelfAwareness #GrowthMindset #Motivation #Goals #Success #Balance #Wellness #SelfCare #Leadership #Productivity #Inspiration #Networking #Resilience #PositiveMindset #Focus #ProfessionalLife #PersonalLife #30DayChallenge

Self

43 Pins
This 24 day self care challenge focuses tending to yourself which is the highest self-love act you can sweat out, and you can do it from the comfort of your own home! Improve your mental health, self-esteem and spiritual soul in this challenge. Read all a
Self confidence challenge, Self love, motivation, challenge, new life, new me, starting over, 30 day challenge. Are you spending enough time on YOU? Take the 30 Day Self-Care Challenge and make sure you're spending time each day on YOU! 30 Day Self Love Challenge To Start Loving Yourself More. Want to start loving yourself? Take this 30 day self love challenge now and start your journey towards self love to help you be confident and happy.

Self Care

154 Pins
30 day walking challenge - increase your fitness every day -

Walking

43 Pins
30-Day Healthy Eating Challenge - Step towards Self-Care - Thirty Darts
What is it really like to give up sugar? An editor quit cold turkey for 30 days, and the results were undeniable.

Workout

16 Pins