Fermented Food Recipes

Discover raw fermented food recipes such as homemade sauerkraut, beet kvass, ginger beer, kimchi and kombucha.
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Cashew Yogurt
A simple cashew yogurt recipe that's rich, smooth, creamy & naturally delicious. Perfect for your weekday breakfasts topped with fresh fruit. As a homemade cashew yogurt, making it yourself means there are no artificial sweeteners, additives or preservatives involved. 🙂 It's also plant-based. Add a little vanilla extract to this homemade cashew yogurt for natural sweetness.
Lacto fermented Red Cabbage Sauerkraut
A delicious lacto fermented red cabbage sauerkraut made spicy with some fresh ginger and chilli to add some heat to these cold winter evenings. Give your microbiome some extra healthy goodness with this easy cultured food recipe you can make at home.
Spicy Red Cabbage Sauerkraut Recipe
If you enjoy fermented foods then this spicy red cabbage sauerkraut recipe is easy to make and goes really well with most savoury dishes. Click here for the recipe or PIN this for later.
Pickled Radish and Carrot
Picled Radish and Carrot are perfect condiments for the classic Bánh Mì Vietnamese sandwich or our vegan Bánh Mì inspired bowl. They are also a great addition to tacos or as part of your favourite grain bowls. Spiced pickled vegetables are a quick and easy refrigerator pickle, made fun here with a spiralizer!
Red Cabbage Sauerkraut Recipe
Tangy winter sausrkraut recipe made with red cabbage, chilli, ginger and apple. #FlourishingKitchen #RawFermentedFoodRecipes #RedCabbageSauerkraut #SauerkrautRecipes
Raw Fermented Food Recipes
Spicy Red Cabbage Sauerkraut with Apple, Ginger and Chilli. Raw fermented food recipes. #flourishingkitchen #RedCabbageSauerkraut #RawFermentedFoodRecipes
Cranberry Kombucha
Cranberry Kombucha - Just in time for the holidays, this homemade kombucha is sweet and tart. It's perfect for a party or hostess gift. #kombucha #flavoredkombucha
raw fermented sauerkraut
A tangy red cabbage and ginger sauerkraut. Easy to make raw fermented food recipe. Pick up the recipe here >> 😋 #flourishingkitchen #RawFermentedFood #RawSauerkraut #CabbageRecipes #RawFoodDiet
How To Make Easy Homemade Sauerkraut Recipe with 2 Ingredients
How to make sauerkraut. Easy homemade nutritious vegan recipe #lowcarb #keto #vegan #lowcarbalpha
Pomegranate Kombucha
Pomegranate Kombucha - This homemade kombucha is a sweet fizzy treat. It's easy to make, and much cheaper than store-bought. #kombucha #flavoredkombucha
Fermented Ginger Sauerkraut with Orange and Sesame
Learn how to ferment sauerkraut with orange sesame and ginger. With only six ingredients and some patience, you can make this flavorful sauerkraut incorporating fresh orange, sesame seeds and freshly grated ginger root at home! Wild fermented sauerkraut contains billions of gut-healthy microorganisms, lots of vitamins, and prebiotic fiber. #orange #sauerkraut #wildfermentation #fermentedfoods
Fermented Beet and Red Cabbage Sauerkraut • Cultured Guru
Homemade Sauerkraut is definitely the easiest at-home fermentation project. Plus, it's so easy and fun to make flavorful, nutrient-dense variations of sauerkraut, like this Fermented Beet and Red Cabbage Sauerkraut. With this recipe, you’ll learn how to ferment delicious sauerkraut in a mason jar. #sauerkraut #beets #redcabbage #fermentation
Spicy Red Cabbage Sauerkraut Recipe
This spicy red cabbage sauerkraut is made with fresh chilli and ginger. This sauerkraut is a raw fermented food recipe. Easy to make. Tangy. Delicious. #flourishingkitchen #SauerkrautRecipes #RawFermentedFoodRecipes #CabbageRecipes
Spicy Red Cabbage Sauerkraut
A raw vegan spicy red cabbage sauerkraut made with apple, ginger and red chilli. Easy-to-make Raw fermented food recipes. Delicious tangy cultured sauerkraut made by you. Checkout the recipe. #flourishingkitchen #RawFermentedFood #RawFoodDiet