Recipes

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Fred Gerretzen

the shrimp is cooked and ready to be eaten

Chef zouheir on Instagram: "🥩🌶️ Steak in Creamy Cajun Shrimp Sauce Turn up the flavor with Steak in Creamy Cajun Shrimp Sauce! Perfectly seared steak smothered in a bold, rich Cajun shrimp sauce makes this dish unforgettable and indulgent. Servings: 4 Prep Time: 15 min Cook Time: 25 min Calories: ~650 per serving Ingredients: For the Steak: 4 ribeye or sirloin steaks (6-8 oz each) 2 tbsp olive oil 1 tsp garlic powder Salt and pepper to taste For the Cajun Shrimp Sauce: 2 tbsp butter ½ lb shrimp, peeled and deveined 1 tbsp Cajun seasoning 2 cloves garlic, minced 1 cup heavy cream ½ cup chicken or seafood stock ½ cup grated Parmesan cheese 1 tsp smoked paprika Salt and pepper to taste Directions: 1️⃣ Prepare the Steaks: Season steaks with garlic powder, sal

two plates of food on a table with silverware and utensils next to them

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a skillet filled with meat and vegetables on top of a black table next to a wooden spoon

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Haitian Chicken In Sauce

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Haitian Chicken Recipe

Haitian Chicken

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a pan filled with chicken and gravy on top of a table next to wine glasses

White Wine Pan Sauce

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grilled chicken with lime wedges on a white platter, ready to be eaten

Authentic Jamaican Jerk Chicken

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Jerk Chicken Recipe

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Jamaican Jerk Chicken

lobsters covered in cheese and garnished with parsley on a platter

Chef zouheir on Instagram: "Cowboy Butter Lobster Tails Recipe Ingredients For the Lobster Tails: 4 lobster tails (about 6–8 ounces each) 2 tablespoons olive oil Salt and black pepper, to taste Lemon wedges, for serving For the Cowboy Butter Sauce: ½ cup unsalted butter, melted 2 cloves garlic, minced 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice 1 teaspoon smoked paprika ½ teaspoon cayenne pepper (optional, for heat) 1 tablespoon fresh parsley, finely chopped 1 teaspoon fresh dill, finely chopped 1 teaspoon fresh chives, finely chopped Salt and black pepper, to taste Instructions 1. Prepare the Lobster Tails: Preheat your oven to broil or heat a grill to medium-high. Using kitchen shears, carefully cut through the top shell of each lobster tail lengthwise, stopping at the t

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SoWal Staffers on Instagram

a piece of steak covered in sauce and garnished with rosemary

Chef zouheir on Instagram: "🥩 Succulent Filet Mignon with Brandy Peppercorn Sauce 🍷 Serves: 2 Preparation Time: 10 minutes Cooking Time: 15–20 minutes Total Time: 25–30 minutes Ingredients For the Filet Mignon: 2 filet mignon steaks (6–8 oz each) 1 tablespoon olive oil Salt and freshly ground black pepper, to taste 1 tablespoon unsalted butter (optional, for extra richness) For the Brandy Peppercorn Sauce: 2 tablespoons brandy (or cognac) 1/2 cup heavy cream 2 tablespoons beef broth 1 tablespoon green peppercorns, crushed 1 tablespoon Dijon mustard 1 teaspoon butter Salt and freshly ground black pepper, to taste Instructions 1. Prepare the Filet Mignon: Remove the filet mignon steaks from the refrigerator and allow them to come to room temperature for 15–20 minutes before cooking. Pat t

a skillet filled with shrimp, peas and rice

Cheater's Paella

Chef zouheir on Instagram: "Luscious Paprika Cream Chicken Dive into the heart of comfort food with this creamy, spicy, and absolutely delicious Paprika Cream Chicken! It’s perfect for a cozy night in. Ingredients: - 3 tablespoons butter - 4 chicken thighs (about 2.5 pounds) - 1 medium onion, diced - 1 red bell pepper, diced - 2 cloves garlic, minced - 1 tablespoon tomato paste - 2 tablespoons paprika - 1 teaspoon black pepper - 1 teaspoon kosher salt - 1 cup chicken stock - 1 tablespoon flour - 1 cup sour cream - 1 tablespoon fresh parsley, chopped Directions: 1. Season the chicken thighs with salt and pepper. In a pot, melt 1 tablespoon of butter over medium-high heat. Brown the chicken, skin-side down, for 3-4 minutes. Remove the chicken and set it aside. 2. In the same

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Chef zouheir on Instagram: "🐟🥥🍋🥑 Coconut Lime Fish with Avocado Salsa A light and refreshing tropical dish featuring tender, lime-marinated fish paired with creamy avocado salsa—perfect for a healthy, flavorful meal. Ingredients For the Coconut Lime Fish: 4 fillets of white fish (such as cod, tilapia, or snapper) Salt and freshly ground black pepper, to taste Zest of 1 lime Juice of 2 limes ½ cup of creamy coconut milk 2 tablespoons of olive oil 2 garlic cloves, finely minced ¼ teaspoon of red pepper flakes (optional, for a hint of spice) Fresh cilantro, chopped, for garnish For the Avocado Salsa: 1 large avocado, diced ½ cup of cherry tomatoes, quartered ¼ cup of red onion, finely diced Juice of 1 lime Salt and freshly ground black pepper, to taste A handful of fresh cilantro, cho

Mediterranean Baked Fish

Deliciously Ella Recipes

Chef zouheir on Instagram: "🍽️ Mediterranean Baked Fish A vibrant and healthy dish featuring white fish fillets baked with juicy cherry tomatoes, briny olives, and fresh herbs. Perfect for a flavorful and quick dinner. 📋 Ingredients: 4 white fish fillets (e.g., cod, tilapia, or snapper) 2 tablespoons olive oil 3 garlic cloves, minced 1 cup cherry tomatoes, halved 1/2 cup Kalamata olives, sliced 1/2 red onion, thinly sliced 1/4 cup fresh parsley, chopped 1 teaspoon dried oregano 1/2 teaspoon paprika Juice of 1 lemon Zest of 1 lemon Salt and pepper, to taste 👩‍🍳 Directions: 1️⃣ Prepare the Oven and Baking Dish: Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil. 2️⃣ Season the Fish: Pat the fish fillets dry with paper towels and arrange them in the prepar