Yum

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Heather
Designed with you in mind, our macro calculator is the most comprehensive and easy to use calculator no matter your goal.  Whether you're trying to lose weight, maintain weight, or build muscle the first place to start is knowing how to calculate your macros.
Discover our beginner-friendly guide to the perfect high-protein diet for women! 🍽️✨ #HighProteinDietForWomen #KetoForBeginners #lowcarbrecipes #ketogenicdiet #recipe

Macro diet meal plan

27 Pins
No Bake Post-Workout Snickers Cookie – High Protein & Delicious - Upbeet & Kaleing It
These Breakfast Protein Biscuits are soft, fluffy, and packed with protein, making them a perfect healthy grab-and-go breakfast. Great on their own or as a sandwich base. Try this easy homemade recipe today! 1 cup cottage cheese 1 cup whole wheat flour 1 tsp baking powder Fluffy, filling, and packed with protein
These protein brownies are the perfect balance of rich chocolate flavor and high-quality protein, making them a healthier dessert option you can feel good about! Packed with the goodness of chocolate protein powder, these fudgy protein brownies are not only delicious but also a great post-workout snack. Whether you’re looking to indulge in a sweet treat or boost your protein intake, this recipe is for you. Plus, you can easily swap in protein brownies with banana for added flavor!

High protein

154 Pins
This banana bread recipe features Greek yogurt which adds extra moisture to the bread, helps it rise, and creates that old-fashioned banana bread flavor. The applesauce adds extra moisture and is used as a replacement for oil, cutting fat and calories.
Bake your own delicious gluten free sourdough bread with this amazing starter from Cultures For Health. This sourdough starter comes with a single packet of dehydrated gluten-free sourdough culture; don't worry though, it's an heirloom culture, so you can keep it going and make as many batches of tasty gluten free bread as you want! With an essentially limitless supply, you can get creativetry making sourdough bread, pancakes, noodles, and more. It must be prepared correctly to continue making m
Craving Pita Bread? Look no further! These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

Gluten free

4 Pins
anti-inflammatory meal plan -healthy foods to add to your diet! #mealplan #healthy #superfoods #antiinflammatory

Health dinner recipes

8 Pins
A healthy cream cheese frosting that's made with Greek yogurt and naturally sweetened with maple syrup. No butter or powdered sugar needed! It's creamy, fluffy and delicious served on carrot cake, cinnamon rolls or your favorite flavor of cupcakes or cake.
Mexican Quinoa Salad | Minimalist Baker Recipes
Spinach & Mushroom Quesadilla 36 Insanely Popular Vegetarian Dinners That Are Practical And Easy

Vegetarian recipes

4 Pins
Download your free guide to counting your macros from The Mind Gym! Get fit and still eat your favorite foods--that's what this is all about. Learn more at https://lovemymindgym.wixsite.com/aprilvictoria/single-post/2017/04/10/Macros-Everything-you-need-to-know.

Carb cycling diet

37 Pins
Fig Gruyere Crostini - An unusual combination of toppings that's sure to be a hit!
Savory Goat Cheese and Honey Bites

Appetizer recipes

69 Pins

Smoothies

3 Pins
Homemade Harissa Recipe An easy harissa paste recipe made from dried peppers and aromatics such as caraway, cumin, and coriander. This spicy North African condiment will add depth and smoky flavors to any dish.

Mediterranean diet recipes

84 Pins
Alabama White Blackened Chicken Sliders - Bad Batch Baking - Restaurant Copycat Recipes & Family Favorites

Lunches

60 Pins
"Discover the ultimate Blood Orange Sparkler Mocktail recipe, perfect for any occasion! This refreshing summer drink combines the vibrant flavors of blood oranges with sparkling water, making it a delightful non-alcoholic cocktail. Explore more sparkling mocktail recipes and elevate your gatherings with easy mocktail recipes that impress. Ideal for citrus drink ideas, this mocktail is a must-try for those seeking a zesty and refreshing beverage.Cheers to delicious and fun non-alcoholic options!"
Step into Paige's Kitchen and treat yourself to a delightful twist on a classic favorite with our Refreshing Blackberry Lime Mule Mocktail. Perfect for any occasion, this vibrant drink combines the tartness of fresh blackberries with the zesty kick of lime, all balanced by a splash of ginger beer. Whether you're hosting a summer gathering or simply unwinding after a long day, this mocktail promises to invigorate your senses and quench your thirst. Embrace the art of mixology without the alcohol and enjoy a sip of pure refreshment.

Drinks

162 Pins

Brunch

47 Pins
Praise the Lord!

Low fodmap diet recipes

3 Pins
Wholesome and hearty, this high protein blueberry breakfast casserole combines cottage cheese, oats, and fruit in one deliciously easy gluten-free bake.

Breakfast

375 Pins
Cottage Cheese & Peanut Butter Snickers Dessert | Mydeliciousmeals.com
Indulge your sweet tooth guilt-free with these decadent zero sugar brownies made with creamy Greek yogurt. They're fudgy, rich, and absolutely delicious! Perfect for satisfying your chocolate cravings without any of the added sugar. Treat yourself to a healthier dessert option that doesn't skimp on flavor. Try baking up a batch of these delightful brownies for a tasty and guilt-free treat that everyone will love. Enjoy the best of both worlds - dessert cravings fulfilled and no sugar overload!

Sweets

724 Pins

Sides

123 Pins

Snacks

110 Pins
Try Air Fryer Chili Lime Chicken—quick and delicious! A tasty recipe ready in no time. Discover it on my site.
Roasted Beef Tenderloin is a flavorful and easy-to-prepare beef roast, that will definitely impress your guests and elevate your status as home chef! This foolproof recipe will help you create a perfectly cooked roasted beef tenderloin, every time. Seasoned with fresh herbs and spices, and cooked in less than an hour, our roasted beef tenderloin is the centerpiece for your next dinner party, holiday season, or special occasions.

Mains

107 Pins
Discover the ultimate weeknight dinner solution with this One-Pot Creamy Beef Orzo! This dish features ground beef and tender orzo pasta simmered in a rich, creamy sauce, all cooked in one pot. Ready in just 30 minutes, it's perfect for families and busy schedules, offering comfort without the hassle of cleanup.
Indulge in Italian flavors with this Chicken Parm Cottage Cheese Bowl! Easy to make and packed with protein, it's perfect for a quick dinner. Check out the recipe now!
Were making your weight loss journey a little easier by sharing 7 Skinny Dinners Under 299 Calories! #lowcaloriedinners #weightloss #weightwatchers

Dinner

463 Pins