One pot protein meals

An easy healthy dinner that only requires one pan - yes please! These healthy one pan recipes are packed with protein and delicious. Making a healthy dinner has never been so easy! | One Pan Dinners | Carrots N Cake

Creamy Sun-Dried Tomato Chicken Orzo

This dish is what weeknight dinner dreams are made of—rich, hearty, and full of comfort. I first made it after a long day, craving something warm and filling, and it became an instant go-to. With creamy textures, bold spices, and a protein-packed punch, it’s both satisfying and smart. One bowl, and you’re home.

These one-pot pasta recipes, like One-Pot Spaghetti and One-Pot Creamy Pesto Chicken Pasta, pack protein and don't require every pot in your cabinet.

This hearty bowl combines lean ground beef with roasted sweet potatoes, offering a satisfying meal that's perfect for lunchboxes or quick dinners. The blend of spices adds a flavorful kick, making healthy eating both delicious and convenient.

This might just be the best chicken recipe I’ve ever made! Juicy, creamy garlic Parmesan chicken with crispy, cheesy potatoes—all in one pan! Not only is it packed with 53g of protein, but it’s also perfect for weight loss and muscle building while still feeling indulgent. If you're looking for a delicious, high-protein meal, this is it!

This one pot chicken and rice is an easy and simple chicken and rice dinner perfect for busy nights. Packed with pesto chicken and rice, veggies, and high protein, it’s a comforting meal that’s quick to make. Add this to your favorite one pot chicken meals for a go to family dish!

Craving a comforting meal with minimal cleanup? Try this One-Pot Chicken and Broccoli Rice for a wholesome, protein-packed dinner that's ready fast and full of flavor—perfect for busy weeknights!

This High Protein Creamy Roasted Red Pepper Pasta is the perfect blend of rich, velvety sauce and hearty, protein-packed goodness. With roasted red peppers, creamy texture, and a satisfying protein boost, this dish is ideal for a nutritious, filling meal. Whether you're meal prepping or looking for a quick dinner, this recipe is easy to make and full of flavor. Fuel your body with this delicious, healthy pasta dish that doesn’t compromise on taste. Try it today and savor the goodness!

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

One pot meals get the dinner on the table quickly and with little mess. Here are some of our favorite one pan recipes for your family.

Looking for protein pasta recipes? Try this garlic parmesan chicken pasta made with chickpea pasta for a healthy, high protein pasta option. Perfect for meal prep or an easy weeknight dinner, it’s one of the best high protein pasta recipes. Enjoy pasta with chicken that’s simple, satisfying, and delicious!

This One-Pot Marry Me Chicken Orzo is the perfect blend of tender chicken, creamy sauce, sun-dried tomatoes, garlic, and herbs, all simmered with orzo to create big flavours with minimal effort and washing up. Serves 4 | Calories 452 | Protein: 39g

Creamy, cheesy orzo combined with tender chicken and vibrant broccoli for a comforting and delicious one-pot meal. Perfect for any night of the week!

🥘 This Ground Beef & Sweet Potato Skillet is the ultimate healthy one-pan meal! It’s packed with lean ground beef, tender sweet potatoes, onions, garlic, and the perfect blend of spices. Ideal for clean eating, paleo, gluten-free, or Whole30 lifestyles. 🍳 Quick to cook and easy to clean up, this recipe makes weeknight dinners simple and satisfying. Perfect for meal prep too—just portion it out and reheat throughout the week. Great for busy families, fitness goals, or anyone wanting comfort…

This steak, broccoli rabe and pea dinner is a one-skillet meal that will be on your table in just 25 minutes! The pan drippings combine with mushroom, broth and grainy mustard to make a thick and delicious sauce. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes

Whip up a delightful black pepper chicken dish featuring succulent, tender chicken and crunchy vegetables, all enveloped in a luscious, savory black pepper sauce. Quick to prepare, this meal surpasses your typical Chinese takeout in flavor. Plus, it's adaptable for a gluten-free diet.

These creamy sundried tomato white beans (based on the viral ‘Marry Me’ chicken) are like a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around. #Low-CarbSoupOptions

This marry me chicken pasta has a lighter twist but all the flavor you want. Made in one pot with simple ingredients like garlic, sun-dried tomatoes, and a creamy parmesan sauce, it’s a high protein dinner that’s perfect for busy weeknights. An easy, delicious marry me chicken pasta that feels fancy but isn’t. Yes, it’s a healthier marry me chicken pasta. And yes, it’s really good!

High Protein Crustless Chicken Pot Pie is so easy to make! Loaded with tender chicken and veggies - this is the perfect one pot meal! It is similar to a casserole and is so delicious!