Feel safe

📷 @laurajaneillustrations Your feelings are valid. Please, slow down and listen to those signs, as they can be critical. Feeling overwhelmed can be incredibly important - if we listen to that feeling or state, we might just avoid a severe burnout. So trust your feelings, slow down and listen - what does this overwhelm mean to you right now, and what can you do to feel a bit better? Image description: In the centre of an illustration with a white background is a worried orange round doodle…

Thirdeyethirst | Creating an environment where a woman feels secure allows her to let go of that constant vigilance. This sense of safety enables her to… | Instagram

Falling Into Depression

Amber Elizabeth | Therapist on Instagram: “Tag that person who makes you feel emotionally safe! 💜💜👇👇👇 —————- NOTE: Instagram is not therapy. Everything shared on here is to be…”

Somatic Attunement Coach on Instagram: “Often, I hear “I don’t know,” or “I think” when I ask the question how are you feeling? This is where traditional “talk” therapy &…”

When someone makes you feel safe –Safe to express. Safe to feel. Safe to speak. Safe to think. Just safe. I love that. I love an emotionally validating human. love an active listener. I love reciprocity.– Thirdeyethirst #lifequotes #deepquotes #thoughtquotes #deepthoughts

Your inner child feels safe now. #SomaticHealing #NervousSystemHealing #TraumaRelease #SelfCompassion

Being that November is National Writing Month (NaNoWriMo), I am hard at work drafting my first fiction novel (it is both daunting and exciting three days in). In order to help me prioritize on that writing, my good friend, Kathy offered to write another guest post. In my last post, I wrote about feeling stuck

100 Root chakra affirmations to heal and balance your root chakra, also known as the Muladhara. Your root chakra is located at the lower spine and groin area. It is associated with safety, security, stability, and survival. Use these meditation affirmations for root chakra healing and balancing, and to feel more grounded and safe. A free PDF printable affirmations list is included. #rootchakra #rootchakrahealing #chakrahealing

“Surviving alone is very difficult”, “How will you manage it all alone by yourself?”, “Let someone accompany with you, you will feel safe”…

Here are 30 cute quotes to enjoy when you need to refresh a bit during the day.

dont fall back into bad habits because they feel safe and comfortable ✨

puppet

Your healthy feminine energy is the source of intuition, inspiration, joy, and expansion. And you need to activate your healthy masculine to feel safe, supported, and worthy of your desires. #feminine #energy #masculine