Fermenting foods

Get ready to become a confident home fermenter with these easy fermentation recipes for beginners. You're guaranteed to get great results on the first try.

In this post, you will find 25 fermented food recipes with simple ingredients, that improve gut health and overall health.

Fermented foods taste amazing and many of them are fabulous for your health! There are so many different kinds of fermented food recipes that you can find something for everyone!

Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home…

These fermented apples are packed with probiotics and are SO easy to make!

Fermenting food is some of the easiest food preservation that there is. Here are 15 easy to follow fermentation recipes for beginners

Fermented foods bring more than just increased nutrition to your diet though; They also protect against pathogens and helps digestion.

Learning how to ferment isn't hard! Fermentation is an easy method of preservation. Take a look at this guide to fermenting for beginners to get started.

Dive into fermenting vegetables with our beginner’s guide. Learn easy techniques to preserve food, boost flavor and promote gut health.

An easy homemade tutorial on how to ferment vegetables in a mason jar for a healthy dose of probiotics you can snack on all day!