Food for colds

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

An immune boosting, healing garlic soup perfect for when you're feeling a little under the weather. Recipe by The Friendly Feast

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

Having a sick day? Whether you have sniffles, a sore throat or a fever and chills, eating colorful meals that are packed with immune-supporting ingredients can help decrease the symptoms of a cold and get you back on your feet in no time.

Discover the comforting Italian Penicillin recipe. This hearty soup, packed with vegetables, pasta, and savory broth, is perfect for warming up on chilly days.

Over the years, I have learnt several tricks for how to fight off a cold. These help prevent it from hitting with full force and help me to recover quickly.

This easy Instant Pot Chicken Stew combines tender chicken and savory veggies making it your new favorite cold-weather comfort food.

If you're looking for the perfect drink to warm you up and keep your immune system healthy during the winter months, then look no further because this is it! Introducing my Better-For-You Starbucks Medicine Ball Cubes, a simple, easy, and refined sugar-free take on the classic Starbucks Medicine Ball drink. This recipe is made from just 5 simple ingredients, which means it's perfect for prepping ahead of time so that you can always have this delicious drink ready in a pinch!