Personal Trainers Say These Are the Best Advanced and Specialty CertificationsThese continuing education workshops and specialty certifications will help you make more money and move forward in your personal training career
How to Build Muscle Slowly With Your Plant-Based Food ChoicesMany people think if you’re trying to gain muscle on a plant-based diet that you need to follow crazy food combination rules or a rigid eating plan. But if you follow these four guidelines, you could start noticing changes in your body in just a couple of months.
Private SiteThis morning I read a short but very impactful devotion about what it means to press on. I’ve read the passage in the bible before where Paul talks about attaining the heavenly prize so many …
I Tried 8 Popular Group Fitness Classes — Here's How They Stacked UpFrom Barry's Bootcamp to Soulcycle, which is right for you?
Download premium image of Workout group class at the gym by Teddy about workshop & classes, black teacher, people, sports, and men 2107300Download premium image of Workout group class at the gym by Teddy about workshop & classes, black teacher, people, sports, and men 2107300
Creating an Inclusive Environment in Your Group Fitness ClassThe way you coach a group fitness class can build trust and camaraderie, or create insecurity and competition. Learn how to create the most welcoming environment through purposeful language and thoughtful coaching strategies.
Calling all trainers! Come rent out the SHED for small group training! Our fixed hourly rates will allow you to keep more money in your pocket! www.shedpt.com #bostontrainer #personaltrainingstudio…Calling all trainers! Come rent out the SHED for small group training! Our fixed hourly rates will allow… #SHEDPT #PersonalTraining #Boston
39 CrossFit Terms You Should KnowCrossFit has created a culture of its own. And with that, its own language, too. Here's how to speak the native tongue.
This Trainer's 4-Week Workout Plan Will Get You in the Best Shape of Your LifeThis month-long workout plan can help you feel stronger, more confident, and reenergized.
Running PhotosAlways go after your dreams... if you won't achieve them at least you will get into shape! #success #dreams #achievement #goal