Kale healthy recipes

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roasted sweet potato salad with kale and quinoa salad dressing in a bowl

A healthy and delicious Kale Sweet Potato Salad with Quinoa and zesty Dijon Dressing! This vibrant and nutrient-packed salad is bursting with flavor and textures. The combination of tender kale, roasted sweet potatoes, protein-rich quinoa, and tangy Dijon dressing creates a satisfying and refreshing dish. Perfect for lunch or as a side

kale and white beans with text overlay

This Garlicky Kale with White Beans and Lemon is so easy to make and surprisingly addicting to eat! It's full of so much great flavor and healthy ingredients. You can enjoy it for breakfast, lunch or dinner. Eat on toast, with rice, or by itself. Vegan and gluten free kale recipe. #kale #garlickykale #breakfast #vegan #kaleandwhitebeans

kale salad with quinoa and chickpeas, lemon vinaigrete dressing

Say goodbye to boring salads! This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner. #kalesalad #kale #salad #kalequinoasalad #kalechickpeasalad #chickpeas #quinoa #healthylunch #mealprep

a skillet filled with sausage, onions and kale on top of a table

This recipe ticks all the boxes—a little meaty, some dark leafy greens, and some starchy goodness. An easy one-pan sausage, kale and potato skillet that pleases everyone, from cook to clean-up crew.

two bowls filled with soup and the words, kale and cauliflower soup 30 - minute vegan recipe

A creamy and delicious kale and cauliflower soup that's perfect on a cold day but makes a nice, light meal any time of year. Completely plant-based and made in under 30 minutes with just 8 simple ingredients, this soup is sure to become a new go-to!

kale salad with lemon dressing topped with parmesan cheese and toasted breadcrumb croutons

This simple and scrumptious Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes! The dressing is crazy easy to whip up and oh so delicous and the crouton crumbles on top add the most amazing textiure to this simple, speedy salad! We love ours topped with grated parmesan cheese and toasted breadcrumb croutons - SO GOOD!

the top 10 of the best kale recipes

Not only is kale healthy and one of the easiest vegetables to grow, there are some many delicious things you can make with it! Here are 10 of the Best Kale Recipes. #thebestkalerecipes #kale #kalechips

a bowl filled with beans, avocado, and other ingredients

This kale and white bean salad is a delightful and budget-friendly take on the popular Erewhon dish that you'll want to make again and again. Packed with nutritious kale, smooth avocado, protein-rich white beans, and a variety of crunchy seeds, this salad offers a flavor and texture combination that's hard to beat.

a salad with chicken and greens in a white bowl on a striped cloth next to a wooden spoon

This kale salad is inspired by Mediterranean dishes like tabbouleh and crispy halloumi. The salad is topped with salty fried pieces of halloumi, chickpeas, parsley, green onion and avocados in a creamy garlic and tahini dressing.

a glass bowl filled with spinach and chickpeas

I had this salad in LA a few months back and couldn't stop thinking about making it at home. It's simple, full of plant based protein, and is so delish! Check out the video here.

a large bowl filled with lots of food on top of a table next to cups and spoons

Warning: this delicious salad may just change your life. I'm not kidding! My Copycat Erewhon Kale White Bean Salad is my vibrant, flavorful, and cost-effective take on one of my favorite salads from Los Angeles' favorite grocery store. It's loaded with crunchy kale, creamy avocado, and protein-packed white beans for a combination that is truly unmatched. So, whether you are in LA or not, you can enjoy this salad right from the comfort of your own home!

a white bowl filled with spinach and other food on top of a wooden table

Adapted from Milk Street's recipe for Goan lentil curry (masoor dal). I've made a few small changes: In place of fennel, I've used cumin. The two spices are not similar, but I like cumin, and I like cumin in curries. You could certainly use both. I like to toast the cumin and coriander seeds and grind them in a mortar and pestle, but using pre-ground spices is fine. I like to use two kinds of lentils: French green lentils, which hold their shape, and red lentils, which break down. You…

a white bowl filled with lots of veggies on top of a wooden table

This Mediterranean salad is made with nutritious ingredients, doused in a flavourful vinegar-based dressing bound to make you drool. It's perfect if you're on the hunt for healthy lunch salads because it's made with farro, lentils, avocados, fresh herbs and olives. This recipe is vegan, gluten-free, and part of my diabetes-friendly and heart healthy series. All done in 30 minutes!

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