Low cal high protein recipes

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a chocolate brownie with white frosting and sprinkles is on a plate

Looking for a healthy dessert after your high protein meal? Check out my 100-Calorie, One Minute Protein Brownie recipe. It's the perfect low calorie snack when your sweet tooth kicks in. Click here for the recipe!

calorie deficit breakfast

7 Calorie Deficit Breakfast Ideas | High-Protein Low-Calorie Breakfasts | #Caloriedeficitbreakfast #caloriedeficitrecipes #caloriedeficitsnacks #highproteinlowcalorie #caloriedeficitmeals

how to make spicy buffalo chicken zucchini boats with high protein, low carb dinner

These high protein buffalo chicken stuffed zucchini boats are the perfect spicy, low-carb dinner idea. Packed with creamy cottage cheese, zesty Frank’s RedHot, and topped with light feta, they’re easy to make, full of flavor, and ideal for meal prep or weeknight dinners.

low cal high protein dinner

HEALTHY DINNER RECIPE | WRAP | WEIGHT LOSS | EASY | CHICKEN | SIMPLE | LOW CARB I HIGH PROTEIN I | #Lowcalhighproteindinner #caloriedeficitrecipes #highproteinlowcalorie #highproteinlowcaloriedinner #caloriedeficitmeals

low cal high protein dinner

High Protein Cheesy Garlic Pizza- low calorie and over 30g protein – Eliya Eats | #Lowcalhighproteindinner #caloriedeficitrecipes #highproteinlowcalorie #highproteinlowcaloriedinner #caloriedeficitmeals

a white bowl filled with chicken salad on top of a pink towel

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

two bowls filled with different types of vegetables and meats on top of each other

This hearty bowl combines lean ground beef with roasted sweet potatoes, offering a satisfying meal that's perfect for lunchboxes or quick dinners. The blend of spices adds a flavorful kick, making healthy eating both delicious and convenient.

baked chicken tacos on a baking sheet and in a pan with lime wedges

Savor the flavors of these mouthwatering baked chicken tacos that are both delicious and low in calories. Perfect for meal prep, these tacos offer a healthy twist on a classic favorite, making them an ideal choice for those looking to enjoy a satisfying meal without the guilt. Packed with tender chicken and fresh ingredients, they are easy to prepare and even easier to enjoy throughout the week. Whether you're planning your lunches or dinners, these tacos are sure to become a staple in your…

Close-up of grilled buffalo chicken burritos with melted cheese, topped with fresh herbs and tomato on a white plate.

These high protein, low calorie buffalo chicken burritos are packed with cheesy goodness and spicy flavor. Perfect for clean eating and meal prep!

pulled bbq chicken in a white bowl with text overlay

My 30-Minute Instant Pot BBQ Pulled Chicken recipe is just what you need for your next high protein meal prep! It's packed with flavor AND protein, while still remaining low calorie. Click here for the recipe!

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