Therapy is for everyone

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

Individual therapy is not for everyone. Group therapy is therapy technique that provides a safe, non-judging space with one or more therapists working with several people. It allows for you to surround yourself with people who share a common understanding of difficult experiences. If you ever find yourself not ready to have an individual therapy experience, here are 5 benefits of group therapy.

Sometimes, the most important thing we can do for someone is simply to listen. 💬✨ Let’s create a space where everyone feels heard and understood. #mentalhealthawareness #healingjourney #mentalhealth #therapy #healing #listening #support #empathy [Mental health, Healing, Therapy Listening Empathy Support Well-being Understanding Communication Safe space Growth Recovery Connection Compassion Mindfulness] What’s the most important quality in a supportive friend?

One of our mottos here at Simply Bee is that mental health is for everyone! You deserve to feel supported 🙌🏻 If you feel ready to find out how therapy can benefit your life, head over to www.simplybeecounseling.net/aboutus and we'll get in touch with you! 🐝 #simplybee #simplybeecounseling #therapy #counseling #mentalhealthisforeveryone

Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that re...