Keto

766 Pins

2mo

Dale Schneidt

a woman making a funny face while standing in front of a kitchen counter with an ice cream container

Low Calorie Recipes Snacks

Cottage Cheese Ice Cream

Low Cal Dessert

Strawberry Cheesecake Ice Cream

Cheese Ice Cream

High Protein Desserts

Healthy Protein Snacks

Ice Cream Maker Recipes

Cheesecake Pudding

a woman holding up a piece of bread in front of her face with the words protein choc chip cookies on it

Protein Powder Cookies Low Carb

Macro Ideas

Protein Chocolate Chip Cookies

Protein Powder Cookies

Low Fat Cookies

Cottage Cheese Recipes Healthy

Protein Dessert

Clean Breakfast

Protein Cookie

Brandi- Health Coach for Women on Instagram: "𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐡𝐢𝐩 𝐂𝐨𝐨𝐤𝐢𝐞𝐬⁣ ⁣ 𝗪𝐡𝐚𝐭’𝐬 𝐈𝐧 𝐈𝐭?⁣ ⁣ * ��1 egg⁣ * ��1 teaspoon vanilla extract⁣ * ��1 cup low fat cottage cheese⁣ * ��1/4 cup brown sugar⁣ * ��1 tablespoon butter⁣ * ��1 teaspoons baking soda⁣ * ��3 scoops 1stPhorm protein powder (any flavor!)⁣ * ��1/2 cup almond flour⁣ * ��1/2 cup no sugar dark chocolate chips⁣ ⁣ 𝗪𝐡𝐢𝐩 𝐈𝐭 𝐔𝐩!⁣ ⁣ Blend all wet ingredients until smooth and then pour into a mixing bowl. Next add your sugars, butter and all dry ingredients. Lastly, add your chocolate chips and form into 9 cookies. Bake 12 minutes at 350 or until done. ⁣ ⁣ 𝘖𝘯𝘦 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘪𝘴 𝟷 𝘤𝘰𝘰𝘬𝘪𝘦 𝘢𝘯𝘥 𝘪𝘴 ~𝟷𝟾𝟶 𝘤𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘸𝘪𝘵𝘩 𝟷𝟹 𝘨 𝘰𝘧 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 🙌🏼⁣ ⁣ 𝐂𝐨𝐦𝐦𝐞𝐧

someone is holding a spoon over a bowl of food with chocolate chips on it and the text reads, fave snack that helps me keep 8lbs off w / a sweet tooth

Healthy Low Calorie Snacks Clean Eating

High Protein Low Fat Recipes Snacks

Healthy Low Calorie High Protein Desserts

High Protein Chocolate Desserts

Cheap Healthy Snacks Budget

High Protein Snacks Sweet

Quick And Easy Protein Snacks

High Protein Low Carb Low Sugar Recipes

Low Carb Treats Easy

a woman holding a fork and spoon over a tray of food

Keto 1 Pan Dinners

Peppers Onions Chicken

Mayra Wendolyne Recipes

Easy Keto Chicken Breast Recipes

Chicken Bell Peppers Onions

Chicken With Peppers And Onions

Chicken Peppers And Onions Meal Prep

Chicken Onion Bell Pepper Recipe

High Protein Low Carb Recipes

Apple Pie Filling

Keto Plan

46K views · 2.3K reactions | Less than 100 calories for APPLE PIE!🍎 #healthyfood #applepie #weightloss #food #foodie #lowcarb #easyrecipes #cooking #eatingshow | By Weight Loss Transformation | Welcome back to my fake cooking show where I show you how to make weightloss-friendly foods that are cheap, easy, and delicious. Homemade apple pie. Let's make it. First thing you're going to need is no sugar added apple pie filling. Apple pie filling, okay? You would be so surprised. I'm just doing two spoonfuls and I'm going to get a knife. Either cut up now. I'm going to add my other ingredients. Just a pinch of salt. I'm going to do some cinnamon and I've also got some Greek yogurt here and one that eats this so no worries. One big spoonful of the Greek yogurt. I was just going to add. You can do cream cheese. You can even do blended cottage cheese. I thought about doing blended cottage cheese for this but then I thought let me let's just do yogurt because it's already blended. So a sprinkle of the Swerve sugar. Okay? And we're just going to give that a really good mix. I'm going to put that in the microwave. In the microwave. Get out your low carb tortilla. That's the brand I'm using. And get out your egg beaters. Alright the filling is warmed up. Okay? If you wanted to add like some vanilla protein powder to this, go for it, please. The more protein you can get in this, the better. You don't want to overfill it and this right here will make two. I'm just going to make one today. You're going to just fill up the tortilla just like that. Kinda get it to the edge. Leave a little bit of a gap, okay? And you're going to fold your tortilla over. Okay, just a little bit of this in a bowl, just a tiny amount and you're just going to take, where's my dill? You're going to take this and you're just going to brush a tortilla with it because we're going to put this in the air fryer. And you're just going to go just like that. Press it down. Now you're going to take your cinnamon and you're just going to sprinkle it on top. And we're going to go over here to the air fryer. Alright she's in. Put it on cake and let her cook. She is done you guys. Look how this over here. You guys. I'm just sprinkling on a little bit of Swerve Confectioner sugar. Just to sweeten it up a bit. You can wait till it cools a little bit and let the filling set up a little bit but y'all I've never been one to wait. When is the last time that you've had applepie and you were actually on a weightloss journey? Today. Today's the answer. Oh it's hot. Please don't run my mouth. Oh. Y'all. Less than 100 calories. Like mm mm. Gotta make that. Oh my gosh. This is so good.

a woman sitting in the back seat of a car holding up two bags with fast food hacks on them

High Protein Low Carb Fast Food Options

Low Carb Hacks

Fast Food Calorie Deficit

Carb Free Foods

Fast Food Healthy Choices

Fast Food Low Carb

Fast Food Keto

Fast Food Orders

Cottage Cheese Dinner

LORAfied | HACKS: Home • Kitchen • Life on Instagram: "🚘🍔 DIET HACK: LOW CARB FAST FOOD ORDERS Pt. 2 🤩 Comment: “fast” and I’ll DM you part 1 of my Low Carb Fast Food Choices along with my other Low Carb Hacks 🤗 How often do you find yourself ordering on the run? With my work schedule and an unpaid job as a personal chauffeur to my teens I find myself in the drive-thru more often than I’d like, so I had to figure out some better choices. Here’s my latest edition of TASTY LOW CARB ORDERS ✅ Did you know many Starbucks drinks include what they call “classic” which is simple syrup whether you want it or not? Comment and LMK! I make sure to always say “no classic” when ordering anything at Starbucks, even the most simple drinks come with it which adds carbs and calories 😉 XO, Lora 🩷 CH

Quesadilla Chicken

Meals Quick And Easy

Waffle Maker Recipes

Bariatric Friendly Recipes

Quick And Easy Meals

Bake Chicken

Weight Watchers Chicken Recipes

No Carb Recipes

Zero Carb

22K views · 560 reactions | Low Carb Chicken Quesadilla #lowcarb #highprotein #lowcalorie #Recipe #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #weightloss #chickenquesadilla #cooking | Low Carb Chicken Quesadilla #lowcarb #highprotein #lowcalorie #Recipe #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #weightloss... | By Rissy | Facebook

someone is holding a knife over a bowl of cottage cheese

Cottage Cheese Flatbread

Recipes To Try

Healthy Cottage Cheese Recipes

Recipes With Cottage Cheese

A Taste of the Kawarthas on Instagram: "A must try if you’re taking semaglutide, and especially if you’re craving bread! Cottage Cheese Flatbread Ingredients: 1 cup cottage cheese 2 egg whites Favorite seasonings Line a cookie sheet with parchment paper. Blend the above ingredients and pour onto a lined cookie sheet. Bake at 350 degrees for 35-40 minutes depending. 40 minutes makes it a little crispier. Add your favorite fillings for the perfect sandwich wrap. So good! 👌 Cr @redmountainweightloss #semiglutide #weightlosstips #weightloss #recipe #recipeshare #weightlossrecipes #weightlossrecipe #cottagecheese #cottagecheeserecipes #flatbread"

Keto Hamburger Helper

Keto Hamburger Recipes

A Homemade Hamburger Helper Alternative!

Looking for a keto twist on a classic favorite? This keto 4H Burger Mate is a healthy, homemade version of Hamburger Helper that’s low-carb and full of flavor. Perfect for a quick and easy family dinner!