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Dumbbell Flys | Upper body workout routine, Upper body hiit workouts, At home gym
exercises.com.au
Dumbbell Flys
Dumbbell flys are a great exercise to include as part of your overall chest or upper body workout routine and can be done in a gym or in your own home gym as well. It’ll only require a flat bench along with a set of dumbbells, so it’s a relatively simple and straightforward exercise to perform. Watch a demo... https://www.exercises.com.au/dumbbell-flys/