members.mobilitymvmnt.com
This Stretch Will Fix All Your Childhood Traumas
POV: You do this one movement, and all your childhood trauma goes away. Please don't let unethical marketing fool you into thinking these exercises can work miracles 🥹 We've seen a lot floating around the social media space recently saying, "This one movement will fix XYZ" Unfortunately, that's not how it works. However, what can help is having a consistent practice and, if necessary, getting checked by a professional. #mobilitytraining #shouldermobility #shoulderstretches #hipmobility