The Gut Microbiome & Low FODMAP Diet: Everything You Need to Know | Ideal Nutrition | Fodmap, Low fodmap diet, Fodmap diet
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The Gut Microbiome & Low FODMAP Diet: Everything You Need to Know | Ideal Nutrition
The low FODMAP diet is one of the best ways to manage IBS. But, it's also a very restrictive diet that can impact gut health. This article discusses how to nurture your gut whilst being low FODMAP.