Portuguese Chicken Bake | Recipe | Healthy freezer meals, Portuguese recipes, Recipes
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a casserole dish with meat, potatoes and carrots
sweetpeasandsaffron.com

Portuguese Chicken Bake

4 ratings
· 1hr 50min · 6 servings
Portuguese freezer bake is filled with nutritious ingredients: chicken thighs, carrots, potatoes, onions and a delicious tomato sauce inspired by Portuguese flavors. Easy to prep ahead and freeze, then thaw and bake for dinner.
sweetpeasaffron
Annie | Sweet Peas & Saffron

Ingredients

Meat
• 10 2 lbs boneless skinless chicken thighs, boneless skinless
Produce
• 8 Carrots, small
• 1 tsp Garlic powder
• 1 Lemon, fresh wedges
• 1 tsp Onion powder
• 1 tbsp Oregano
• 1/2 Red onion, wedges large
• 28 oz Tomatoes, fire roasted
• 2 White potatoes
Condiments
• 2 tbsp Lemon juice
• 2 tbsp Peri peri sauce
Baking & Spices
• 2 tbsp Brown sugar
• 2 tbsp Paprika
• 1 tsp Salt
Oils & Vinegars
• 2 tbsp Red wine vinegar

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