The Muscle Whisperer - Chronic Pain Expert on Instagram: "Talk about a 2-for-1 😉
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Plantar fasciitis and Knee pain, whether from meniscus issues, arthritic changes, or muscular irritation, can be SO debilitating 😩
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Sometimes you may feel like you just wanna rip the damn leg off and get a new one 🦵
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But this move here is gonna help restore some faith back in your legs! -
Let’s kick some PF and knee pain booty! 🍑
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So give this move a try and let me know how it feels and breathe plenty…