careese on Instagram: "KOREAN BROCCOLI BANCHAN MACROS FOR ENTIRE RECIPE 209 cals | 13g protein | 25gcarb | 17g fiber | 10g fat 1 lb broccoli 1 tsp salt 1 tsp garlic powder 1 tsp sesame oil 1 tbs sesame seeds #broccoli #banchan #macrofriendly #macros #asianrecipes #healthyrecipes #eastrecipes #eatyourgreens #protein #fiber #vegan #plantbased #highfiber #volumeeating #koreanrecipes #mealprep"
The best tofu - Maple miso glazed
Elevate your tofu cooking with this amazing sticky maple miso tofu recipe! Crispy tofu is baked and then simmered in a mouth-watering maple miso marinade until it's chewy and sticky. Perfect for adding to rice or buddha bowls or tossing into a veggie stir fry. This savory and sweet miso glazed tofu will leave your taste buds wanting more!
@veganrecipe_ideas on Instagram: "🤗💞"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganrecipe_ideas The Best Vegan Red Lentil Sweet Potato Curry by @naturallieplantbased Ingredients 1 tbsp coconut oil 4 cloves garlic minced 1 tbsp fresh ginger minced 3 cups diced sweet potato 1 1/2 cups red lentils 3 cups vegetable broth 1 can crushed tomatoes (15 oz) 1 tbsp maple syrup 1 tbsp peanut butter 2 tbsp fresh lime juice 1 15 oz. can coconut milk (full-fat) Spices 2 tsp curry powder 2 tsp garam masala 1 tsp turmeric 1 tsp cumin 1 tsp chili powder 1/2 tsp coriander 1/2 tsp salt 1/4 tsp black pepper Optional Cilantro for topping Instructions In a large pot or dutch oven, begin by heating your oil over medium heat. Add in garlic an
@vegan.plan.channel on Instagram: "🥰🤍"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.plan.channel 🫐 Gut-Healthy Delicious Blueberry Chia Pudding rich in antioxidants and easy to make! By @Cookingforpeanuts Ingredients 1 cup blueberries frozen (thawed), or fresh 1 tablespoon lemon zest (about 1 large lemon) 1 tablespoon maple syrup optional 1 cup nondairy milk ½ teaspoon cinnamon 1 teaspoon vanilla extract 6 tablespoons chia seeds For the walnuts cream (optional): 1 cup walnut pieces ¾ cup nondairy milk 3 Medjool dates pitted 1 ½ teaspoons vanilla extract ¼ teaspoon cinnamon Instructions Mash berries: Transfer the blueberries to a 2-cup measuring cup. Add the lemon zest and maple syrup (if using). Mash the blueberries
Peanut Butter Noodles Recipe
NYT Cooking: This nutty midnight pasta is a dream to cook, as it requires just a handful of pantry staples and one pot. Peanut butter (the less fancy, the better) anchors a creamy sauce swathed in umami. Accentuated by a good, salty Parmesan, these noodles recall those cheesy peanut butter sandwich crackers. They make an ideal dinner for one, but the amounts can easily be doubled or quadrupled as needed. For a
Sticky Miso Salmon Bowl Recipe
NYT Cooking: Miso salmon is an easy meal for any night of the week but it gets taken to a whole other level here with the additions of grapefruit and honey. Combining the zest and juice from the grapefruit with honey, miso and a bit of ginger gives the fish a sticky-tangy finish when broiled. The sushi rice is mixed with a humble pat of butter and some sliced scallions, making it a comforting counterpart to th
Lemon-Garlic Linguine Recipe
NYT Cooking: This bright and creamy pasta is a weeknight go-to that can be embellished with seared scallops, shrimp or mushrooms to make it something special. Grated garlic, lemon zest and black pepper sizzle and bloom in melted butter to which starchy pasta water is added to create a thick sauce. A hit of lemon juice at the very end keeps it punchy. Linguine, which is not as thin as spaghetti or as thick as f
Cucumber Salad Recipe
NYT Cooking: This quick salad makes a refreshing side for rich, crispy or spicy dishes that are in need of cooling relief, like ribs, Cajun shrimp boils, tonkatsu or poached salmon. To take your cucumber salad from good to great, do two things: 1. Peel the cucumbers in alternating strips so that the cucumbers soak up the vinegary dressing but also hold their shape, and 2. Sprinkle the cucumbers with salt and a
Roasted Cauliflower and Garlic Soup Recipe
NYT Cooking: This three-ingredient vegan soup isn’t a trick: It’s as velvety and rich as its creamy, dairy-full counterparts, with a sweetness that lingers and warms. Coax deep, nutty flavors from cauliflower and a whole head of garlic by roasting them until caramelized; next you’ll simmer them until nearly falling apart, then blend the mixture until silky-smooth. Gentle and comforting on its own, the soup can
Pasta With Spinach, Feta and Yogurt Recipe
NYT Cooking: In this speedy, verdant dish, pasta is coated with a tangy feta-yogurt sauce that’s garlicky, creamy and bracing from a dash of red-pepper flakes and some grated lemon zest. Frozen spinach adds just enough in the way of vegetables to make this qualify as a one-pot meal, and it truly needs nothing more to make for a satisfying and very easy dinner.
RANAVAT on Instagram: "Rooted in Ayurveda these ingredients have SO MANY health benefits. Just a warning, it’s SPICYYYYYY!! But the pain is worth it 😭🤣. Would you try this? Here’s the recipe don’t forget to save it!! 📍 1/4 cup: Carom seeds (Aijwain), Cumin, Fennel seeds 1 Tbsp whole Cardamom Roast lightly on the stove to release the oils (but not cook to burn off benefits). This took us about 2-3 min only. Grind the mixture into a powder and consume 1 tbsp nightly. You will need water to drink once you chew and swallow the seeds. You can add honey to make it sweeter and taste less spicy while still preserving the health benefits. You can make this in advance each week and store it in your spice cabinet 🫶. Don’t forget to follow for my Ayurvedic recipes and tips! #debloat #blo