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Warm Broccoli Couscous Salad
Ingredients: . - 2 heads broccoli, broken into florets, stalks chopped or saved for another recipe - 15 oz chickpeas, 1 can, drained and rinsed - 2 tbsp paprika - 1 tsp garlic powder - 1 tsp dried parsley - ½ tsp black pepper - ½ tsp salt - 1 tbsp olive oil - Fresh ingredients - ¼ cup pistachios, or walnuts, chopped - 1 handful fresh dill, large, chopped - 1 handful fresh parsley, large, chopped - ½ cup vegan feta, crumbled, optional . Couscous: - 1 cup pearl couscous, whole wheat or regular, quinoa or rice subbed - 1¼ cup vegetable broth, plus more if needed . Tahini dressing: - 3 tbsp tahini - 2 lemons, juiced - 1 tbsp mustard, heaping - 1 tsp nutritional yeast - 1 tbsp warm water - 3 tbsp olive oil, optional - salt and pepper, to taste . . tik tok: plantyou
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🍎🥣No added sugar apple granola
by @healthy_floflo ✅ no sugar added 🤩 ✅ naturally sweetened ✅ easy to make ✅ gluten-free ✅ nut free ✅vegan Ingredients for 2/3 servings: ▪️100g oats ▪️2 medium apple ▪️1 tbsp flaxseed ▪️1 tbsp chia seeds ▪️30ml coconut oil ▪️spices: 1 tsp cinnamon , 1/4 tsp ginger powder, pinch salt Instructions: 🍎Grate the apples and transfer to a bowl. 🍎Add the remaining ingredients and mix until all the components are well incorporated. 🍎Lay on a baking tray, with baking paper on it. Use a large baking tray so you can spread the ingredients nicely, as much as possible. 🍎Bake on a pre-heated oven at 180C for 40mins. ‼️ it’s important here to mix regularly, 3-4 times, so the granola will cook evenly 👌🏼