ADD & Me

23 Pins
·
6mo
12 Atomic ADHD Habits to Help Keep You Organized if you Have ADHD.
Here are 12 great takeaways I got from reading Atomic Habits. As a professional organizer with ADHD, I strongly believe that it’s our habits that are at the core of why some of us stay more organized than others. If you have ADHD, these tips will go a long way in keeping you organized from day to day.
30 Times Therapists Exceeded Expectations And Imparted The Most Positive Advice To Their Clients — BuzzFeed
30 Times Therapists Exceeded Expectations And Imparted The Most Positive Advice To Their Clients
30 Times Therapists Exceeded Expectations And Imparted The Most Positive Advice To Their Clients — BuzzFeed
30 Times Therapists Exceeded Expectations And Imparted The Most Positive Advice To Their Clients
“8 Rules of Wellbeing: An Aid Kit for Women with ADHD”
Happy woman with flying rainbow color hair. Smiled girl creates a good vibe around her. Smiling female character enjoys her freedom and life. Body positive and health care concept
Delusional To Do Lists VS Realistic To Do Lists For ADHD Adults - Adult ADD Strengths
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