Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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We are the Hughes Sports Pod (HSP), and we are Irrational Fans covering our favourite sports teams, The Canucks, The BC Lions, And More! Hosted by Jake Hughes & Kevin Hughes hughessportspod.substack.com
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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HSP: The pirate radio show about laughing in the end.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Podcast by Highlight Sports Productions
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
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Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I'll guide you through building resilience, practicing s ...
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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Healing Business Podcast – Initiate Your Next Level with Frida Kabo What does it really take to grow a healing business that supports others and works for you? The Healing Business Podcast is for healers, intuitives, and change-makers who are ready to expand their impact, align with their purpose, create abundance, and initiate what’s next - on their own terms. Hosted by Frida Kabo, business coach, healer, and bridgebuilder, this podcast brings you honest conversations, practical guidance, a ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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You can listen to this episode of the HSP Painting Company podcast for free. If you like what you hear and want to hear more, subscribe on iTunes or Stitcher and never miss an episode! The HSP Painting Company podcast is a great way to stay updated on the latest painting and remodeling tips, tricks and news from the HSP family of companies. We summarize the week’s blog posts from the HSP blog so that you can save time with a long blog post again!
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and supp ...
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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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Horrors, hauntings and mysteries! A collection of scary stories that will have you on the edge of your seat. If you’re a fan of all things spooky, creepy, and thrilling, this is the podcast for you. Want more darkly curious content? Join the Rogue Detecting Society on Patreon (https://www.patreon.com/heartstartspounding) for ad-free listening, exclusive bonus content and more! Follow @heartstartspounding on: YouTube (https://www.youtube.com/@heartstartspounding/) // TikTok (https://www.tikto ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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I talk about being a woman, being unique, being introvert, being INFJ, being HSP and how I survive in a sometimes scary world
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren't alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: "I thought I was the only one who felt that way"! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Come listen, explore, and discuss different topics with me such as MBTI, astrology, psychology, serial killers, being an HSP, and anything weird, strange and in-between. Please leave comments and suggestions to [email protected]
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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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I make content on minimalism, slow living and mindful living.
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Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the ...
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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A pilot podcast for HSP, Resurrecting Voices: The Philadelphia Black Experience explores Black history in Philadelphia in the 19th and 20th centuries. The narratives of each episode are largely based on research conducted using the historical and genealogical collections at HSP and the Library of Congress. New episodes of Resurrecting Voices drop every Second Saturday, beginning on February 10, 2024. Tune in to uncover the stories, resilient voices, and vibrant culture that shaped this pivo ...
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Doing Business Gently: Business Clarity and Personal Branding for Women with Online Service Based Businesses
Marta Goertzen | Gentle Business Coach For Women | Business Clarity
Business Clarity, Alignment & Personal Branding for Women. ** Do you ever wonder if there is a different way to do business? ** Have you ever felt like something was wrong with you because your business feels so hard? ** Or have you ever asked yourself, shouldn’t I know what I want to be when I grow up by now? Maybe you’re a massive introvert, shy, or considered an HSP, a highly sensitive person, or maybe you feel like you’ve never really fit into what and who the standard online business co ...
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Jeff Martin & Bryan Burga cover the current headliners and latest breaking news in the world of professional wrestling, mixed martial arts and the entertainment world!
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls
Adria Sophia
Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, HSP Life Coach
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
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The podcast dedicated to empowering Highly Sensitive People (HSPs), empaths, and anyone navigating the complexities of relationships, self-confidence, and personal growth.
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Understanding High Sensitivity Through Energy, Alignment, and Authenticity
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37:10In this episode, I talk with Willow McIntosh about his journey of discovering he was highly sensitive, how he learned to understand and develop the deeper sensory experiences he’d been having since childhood, and how those experiences led him into work that focuses on purpose, truth, and flow. Willow shares how his awareness, mentorship, and traini…
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112 | Overwhelmed by Your Emotions? Here's How Journaling Can Help
9:59
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9:59Do you ever sit down to journal and feel like your mind is a tangled mess of thoughts and emotions? As a highly sensitive introvert, I know how overwhelming it can feel when you can’t separate what you’re thinking from what you’re actually feeling. In this episode, I share a simple two-step journaling practice that helps untangle the knot so you ca…
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HSP - Survivor Series War Game Post Show Reaction!
1:28:56
1:28:56
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1:28:56The Jersey Wrecking Crew's reaction to a significant PLE held in stunning San Diego. We dissect the main event where The Vision featuring Brock Lesnar, Logan Paul, Drew McIntyre, Bronson Reed, and the future of the business, Bron Breakker—defeated CM Punk, Cody Rhodes, Roman Reigns, Jey Uso, and Jimmy Uso. We talk about the shocking finish, which s…
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Ep. 139: It’s Over. Why the Vancouver Canucks MUST Rebuild Now & The CFL Post Grey Cup.
59:47
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59:47Should the Vancouver Canucks blow it up and start over? In Episode 139 of the Hughes Sports Podcast, we dive deep into the Vancouver Canucks’ dismal 9-12-2 start. With management reportedly “listening to offers” on veterans, we debate if a full rebuild is necessary or if a retool can save the season. Who is safe, and is Elias Pettersson actually on…
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HSP Week in Wrestling 45: Full Gear Review | Survivor Series Predictions | More
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59:28Heel Shit Podcast is an uncensored pro wrestling podcast where no topic is off-limits. From fantasy booking dream matches to breaking down the latest WWE, AEW, NJPW, and indie news, we bring raw, unfiltered discussions and debates every wrestling fan craves. Whether you’re into shocking hot takes, wrestling rumors, or passionate storytelling, this …
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Finding Calm & Connection Through Color, Sound & Inner Alignment
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34:02In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inner peace, and experience what she calls a Divine Res…
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How Highly Sensitive Women Can Be Their NEW Selves In OLD Stories: The Power Of Reframing Negative Memories
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22:30We can be so diligent with our own self-transformations that we neglect the transforming of the old stories we've existed in. What does this mean? All the people who have impacted us, for better or worse, gets leftbehind in our rewriting of our "life scripts." And while that doesn't sound like a bad thing in retrospect, it's bites us in the butt wh…
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154. Christmas Horror Folklore: Krampus, Frau Perchta & The Other St. Nick
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36:13Today I want to tell you about the dark origins of Christmas, before Santa Claus ever existed. We're diving into Frau Perchta, a Christmas witch who visited homes with iron scissors and a taste for porridge...whether she had to cut it out of you or not. We'll also cover the real Saint Nicholas and his disturbing miracles, and the demonic Krampuses …
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Ep 320: Overthinking, rumination and regret - a common experience for the Highly Sensitive Person?
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29:44Do you feel like you overthink everything as a Highly Sensitive Person (HSP)? That might feel like replaying conversations and worrying about what you said long after the interaction is over; finding decisions hard to make; or second guessing every little thing. So, is this normal for a HSP? Short answer: yes. But why? And what can you do about it?…
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203 "That couple is just so in love…so much more than we are!" "How come we can’t communicate like that?" "What's wrong with our relationship that my husband doesn't look at me like that?" Ever sounded like that in your head? Ever compared your relationship, or your spouse, to other couples or spouses…and then felt even more unhappy about your rela…
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My frugal beauty routine as a minimalist.
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10:06What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someon…
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S3, Ep 37: Healing Through Mind-Body Medicine with Alisha Kapani
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43:06In this episode of Sensitive Change Makers, I sit down with former chemical engineer turned mind-body mentor, Alisha Kapani, for a powerful and deeply honest conversation about emotional healing, depression, and the connection between the mind and body. Alisha shares her five-year journey through severe depression, what traditional approaches could…
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Confidence isn't about being the loudest person in the room, it's about having faith in your own influence and ability. Using The Emotion Thesaurus as a guide, this exploration breaks down exactly what confidence looks like physically (strong posture, wide steps, relaxed muscles) and what it feels like internally (calm breathing, positive outlook, …
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Becoming a Wayfinder - The Path to Becoming Your Most Authentic, Courageous Self
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47:21In this powerful episode of the Wild Sensitive Podcast, Annet and Randy explore one of the most meaningful identities within the Wild Sensitive Village: the Wayfinder. But what does it truly mean to be a Wayfinder? And how do Highly Sensitive High Sensation Seekers rise into this form of grounded leadership? A Wayfinder is more than a guide. More t…
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186: Choosing Joy: How Intention, Presence, and Gratitude Transform Your Life with Natalie King
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43:07Send us a text Choosing Joy: How intention, presence, and gratitude can transform your life. Today, I’m thrilled to talk with Natalie King, British transformational coach, speaker, and podcast host of One Precious Life. We explore how to find joy intentionally, even during stressful or challenging times, and why it’s so important to prioritize joy …
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111 | Feeling Out of Control? How to Tell If You’re an HSP or Just a Hot Head
12:24
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12:24“Do I just have anger issues, or am I a highly sensitive person?” If you’ve ever asked yourself this, you’re not alone. As an HSP, your emotions can feel intense, and anger might be the one that gets your attention most. But here’s the truth: HSPs experience all emotions deeply, not just anger. And often, what looks like anger is really fear, grief…
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Best Careers for Highly Sensitive People (HSPs)
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21:49Send us a text Are you a Highly Sensitive Person (HSP) wondering why some jobs drain you while others make you come alive? In this deep dive, psychotherapist Esther Kane, MSW, RSW shares the best careers for highly sensitive people—plus practical tools to help you build a work life that supports your sensitivity instead of overwhelming it. You’ll l…
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270 Boring Means Stable: Learning to Love Ordinary Days
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27:05Boring Means Stable: Learning to Love Ordinary Days In this honest, meandering, and heart-centered solo episode, Patricia Young (she/her) opens up about feeling "not enough," while navigating overwhelm, managing PDA (Pervasive Drive for Autonomy. From decluttering and kayaking to the quiet comfort of boring days and the challenges of social invitat…
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The HSP's Journey in Personal Growth, Intuition, and Spiritual Awakening
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42:45In this episode of The Happy HSP Podcast, Kimberly sits down with Elisha May to explore the deeply personal and intuitive journey of spiritual awakening as a highly sensitive person. Together, they talk about what it really feels like to lean into inner knowing, embrace intuition, and navigate the spiritual shifts that often come with being an HSP.…
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Ep 319: Is Your Job Draining You? Why the workplace can be so tricky as a Highly Sensitive Person
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17:11Are you a highly sensitive person (HSP) struggling with work? Maybe the workplace feels overwhelming, you feel broken, or you can't seem to find work that quite fits who you are? You are not alone, and you're absolutely not broken. You're sensitive ... and that sensitivity needs to be considered. In this episode, I’m answering a listener question a…
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Cold cases can sit on shelves for years without answers, but this year we’ve seen some amazing advancements in cases that police thought would never get solved. I want to tell you about three of them today, with twists that no one saw coming. We'll cover the Yogurt Shop Murders, and the shocking discoveries that led to arrests in the murders of Ali…
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A Heartfelt Update: Navigating Grief as a Highly Sensitive Person
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8:12Daphnie returns with a heartfelt update about her father’s recent passing and her decision to pause the podcast until the new year. She speaks about navigating grief as a highly sensitive person and honoring the nervous system’s need for rest and spaciousness. If you’re also carrying heaviness this season, this message offers comfort and support. N…
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HSP - Survivor Series War Games Heating Up!
57:46
57:46
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57:46Get the full breakdown of the Men’s and Women’s War Games matchups, noting that the Men’s side is far more intriguing due to star power and history involving Brock Lesnar, Roman Reigns, CM Punk, and Cody Rhodes. Jeff and Bryan talk about the decision to return SmackDown to a three hour format starting January 2nd, fearing the product will suffer an…
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110 | Your Sensitivity Isn’t the Problem! The Real Reason You’re So Drained After Emotional Days
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10:14As a highly sensitive introvert, it can feel like your emotions and sensitivity are weighing you down, leaving you drained at the end of the day. But here’s the truth: your sensitivity isn’t the problem. Most of the time, the real culprit is overstimulation. In this episode, I’m sharing how overstimulation from emotions, social interaction, and sen…
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How to Scare Away Human Predators: PART 2
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38:51Predators can detect trauma on highly sensitive people, and it on us to learn how to stop broadcasting vulnerability. Our body language, posture, and energy signals either invite predatory behavior or repel it, and you can shift this immediately. The signs are specific: shrinking to appear smaller, avoiding eye contact, over-apologizing, and moving…
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Panic-Proofing the Highly Sensitive Mind: Calming Anxiety For Good with Dr. Nicole Cain
51:53
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51:53In this deeply grounding and eye-opening conversation, Dr. Amelia Kelley sits down with clinical psychologist, naturopathic physician, and author Dr. Nicole Cain, whose new book Panic Proof is helping thousands reframe anxiety as a source of wisdom rather than a flaw. Together, they explore the emotional world of highly sensitive people, why anxiet…
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187: The Fear of Disappointing Others: Healing The Need to be Liked
14:25
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14:25Send us a text The Fear Disappointing Others: Healing The Need to be Liked The fear of disappointing others is so often invisible, yet it drives so many of your choices—what you say yes to, what you stay silent about, and how you show up in your relationships. If you’ve ever worried that someone’s disappointment might cost you connection, safety, o…
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109 | HSP, Introvert, or Both? Why it Matters For Emotional Regulation
12:02
12:02
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12:02Ever wondered if you’re a highly sensitive person, an introvert, or both? You’re not alone. So many women in my community feel confused about where they fit, especially when the traits overlap. In this episode, I’m breaking down the difference between being highly sensitive and being introverted, and how the two can show up together. I’ll walk you …
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152. Reddit Scary Stories: Terrifying Cult Encounters With Amanda Montell
1:10:45
1:10:45
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1:10:45Go to https://kachava.com and use code HSP for 15% off your next order Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/HSPPOD #rulapod Today, we're discussing real terrifying encounters that people had with alleged cults. We’re …
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17. How to Overcome “What If It Doesn’t Work?” As a Healer
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6:13Share your thoughts with us (click here) Ever find yourself thinking, “But what if it doesn’t work?” If you’re a healer, intuitive, or soul-led business owner… this episode is for you. In today’s conversation, we explore: ✨ Why this fear is completely normal ✨ What’s actually happening in your brain when you try something new ✨ How to give your min…
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When the Body Speaks: Functional Medicine & Somatic Wisdom with Dr. Kaeri Schaefer
1:06:12
1:06:12
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1:06:12When the Body Speaks: Functional Medicine & Somatic Wisdom with Dr. Kaeri Schaefer Kaeri Schaefer brings us “collaborative understory medicine”—a root-cause, relational approach that treats symptoms as body communication. Today we cover Kaeri’s path from family medicine residency to functional medicine, bodywork, and somatic practice, and how this …
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HSP Week in Wrestling 44: Reba/Rebel Illness | Cena | WarGames!
53:09
53:09
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53:09Enjoy! Heel Shit Podcast is an uncensored pro wrestling podcast where no topic is off-limits. From fantasy booking dream matches to breaking down the latest WWE, AEW, NJPW, and indie news, we bring raw, unfiltered discussions and debates every wrestling fan craves. Whether you’re into shocking hot takes, wrestling rumors, or passionate storytelling…
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I stopped buying into Beauty Consumerism Trap
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8:22Missed you guys
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108 | The #1 Thing I Wish I Knew About Feeling My Emotions as an HSP
11:03
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11:03As a highly sensitive introvert, I used to believe that if I let myself fully feel my emotions, I’d get stuck in them forever. Maybe you’ve felt the same, afraid that if you open the door, the overwhelm will never end. In this episode, I’m sharing the #1 thing I wish I knew about feeling emotions as an HSP: that allowing yourself to feel actually s…
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How High Sensitivity Shapes HSPs and the World Around Us
52:40
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52:40*Content Warning: This episode includes mentions of suicide, which may be sensitive for some listeners. Today I’m joined by Dr. Tracy Cooper. He is a leading expert in our field who is known for his research and a wide-ranging scope of projects. If you’re an HSP who loves to think deeply about the entire picture of high sensitivity and from a varie…
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Soft And Strong; The Magic Combo For Lasting Love
28:09
28:09
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28:09202 Want to make sure you aren't settling for unfair treatment, letting your partner's hurtful behavior fly, passively just “taking” your partners rudeness, or being a doormat? Want to stand up for yourself and proactively make sure you get the BEST treatment from your spouse, not just the scraps? Ever wondered if what I share on this podcast lets …
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S3, Ep 36: Katherine Robinette: The Power of Clear, Kind, and Convicted Leadership
47:57
47:57
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47:57This week on Sensitive Change Makers, I’m joined by the brilliant Katherine Robinette - a strategist, speaker, and President of Keystone & Raven. Katherine has spent three decades watching smart people turn change into a battle - and she’s done being diplomatic about it. She’s known for cutting through corporate red tape with clarity, trust, connec…
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How to Scare Away Human Predators: PART 1
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38:45
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38:45Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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Ep 138.5: THE CANADIAN GAME IS SAFE? CFL Commissioner's Guarantee!
37:53
37:53
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37:53Commissioner Stewart Johnston's State of the League We were there for Commissioner Johnston's first State of the League address!THE GUARANTEE: We react to his firm commitment that the CFL will remain a three-down league.The Rule Changes: He confirmed the 2026 changes (modifying the Rouge, 35-second play clock, opposite benches) and the major 2027 c…
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Setting Key Personal Goals – Milestones of a Wild Sensitive Life
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45:44In this episode of the Wild Sensitive Podcast, Annet and Randy explore the importance of setting key personal goals as milestones on the Wild Sensitive journey. They unpack what meaningful goals truly are, why they must align with your beliefs, values, and desires, and how breaking them into incremental steps creates steady, rewarding growth. Toget…
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Ep 138: MACE, ROURKE, OUELLETTE: Grey Cup Final Predictions! Live & Exclusive from Winnipeg
53:06
53:06
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53:06This is the biggest episode in Hughes Sports Podcast history! Jake and Kevin are live on location in Winnipeg, Manitoba, with media credentials for the 112th Grey Cup between the Saskatchewan Roughriders and the Montreal Alouettes!We're bringing you to the field, the locker rooms, and the media scrums to get the real stories and the final predictio…
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Resilience Fatigue: When Strength Starts to Hurt with Dr. Marline C. Duroseau
46:09
46:09
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46:09What happens when “being strong” starts to hurt? In this deeply honest conversation, Dr. Amelia Kelley sits down with Dr. Marline C. Duroseau, resilience expert, author, TEDx speaker, and leadership executive, to explore a powerful and often overlooked concept: resilience fatigue. Together, they unpack how resilience can sometimes be weaponized whe…
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Ready to Start Your Own Gentle Business Rebellion? - EP 93
13:38
13:38
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13:38Ever feel like your business, and life, are tangled up in endless “shoulds” you can’t possibly keep up with? What if the real success comes from breaking those rules, setting boundaries, and choosing what truly fits your season of life? This episode, I'm getting real about stepping back after a tough stretch of extreme caregiving, letting go of bus…
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186: From Smiling Through the Pain to Living Authentically: My Journey Out of People-Pleasing Burnout
42:55
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42:55Send us a text Have you ever had a small moment that changed your life trajectory? This week I'm sharing two personal experience with Marissa Campbell from the Art of Heart podcast. One experience is about learning to release the shame of not always feeling “happy,” and another about is my journey of self-discovery after burnout. What You’ll Learn …
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107 | STOP Trying to "Get Over" Your HSP Feelings - Do This Instead
12:49
12:49
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12:49For a long time, I thought the healthiest thing I could do was just “get over” my feelings and move on. As a highly sensitive introvert, I didn’t want to feel stuck or overwhelmed, so I tried to push past emotions as quickly as possible. But instead of helping, it left me more exhausted, anxious, and disconnected from myself. In this episode, I’m s…
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151. Mount Everest Horror: The Lost Climbers of the Death Zone
38:10
38:10
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38:10Last year, a group of adventurers with National Geographic were hiking Mount Everest when they saw a human foot sticking out of the ice. Now, it is not rare to see dead bodies on the mountain, there are at least 200 of them scattered around Everest, and many of them act as markers for trails, frozen forever in time where they fell But this human fo…
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Social Work to Wealth: Taylor Gilbert on Financial Empowerment
44:22
44:22
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44:22Social Work to Wealth: Taylor Gilbert on Financial Empowerment Taylor Gilbert brings us into an exploration of what happens when a medical social worker brings courage, clarity, and financial literacy into one conversation. Together we unpack how negative money messaging shows up in social work, how salary transparency and negotiation can shift out…
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HSP WiW 43: Westside Gunn Issue | War Games | More
57:05
57:05
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57:05Enjoy! Heel Shit Podcast is an uncensored pro wrestling podcast where no topic is off-limits. From fantasy booking dream matches to breaking down the latest WWE, AEW, NJPW, and indie news, we bring raw, unfiltered discussions and debates every wrestling fan craves. Whether you’re into shocking hot takes, wrestling rumors, or passionate storytelling…
…
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1
Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths
43:04
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43:04Send us a text In this enlightening interview, Dr. Judith Orloff—psychiatrist, New York Times bestselling author, and leading expert on empathy—shares powerful insights on how to embrace your sensitivity as a strength rather than a weakness. Dr. Orloff explains the key differences between empaths and highly sensitive people, how to recognize emotio…
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