I’ve not been feeling very productive this week because I had two weeks pretty stressful that fatigued me and now I feel like it gets hard for me to concentrate. In times like these, I need to remind myself that I need to show up for myself. it’s never gonna be perfect but I owe it to myself to at least try, small steps are better than no step at all 💌 so here a little post on motivation and showing up for yourself, because you’re the only one that can save yourself and the only one to know y...
YOGA POSES for STRESS RELIEF
Yoga poses that relieve stress and leave you feeling refreshed & energized. #yoga #yogaposes #asanas #mindfulness #stretching #activelifestyle #fitness #fitaesthetic #healthylifestyle #healthyhabits #workout #training #exercise #weightloss #physicalactivity #physicalwellness