Saying Yes
Try shifting away from this mindset by saying “yes” to anything that is offered to you (and feels aligned). If someone gives you a compliment, accept it with a confident ‘thank you’ rather than diminish it. If someone offers you a hand with something, say yes even if you don’t need it. If you catch a ray of sunshine on your face, take a moment to bask in it. Saying yes, even to small things, will help you practice your capacity to receive.
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